Art therapy / Health and Wellness / Inspiration

Take care of what’s between your ears

A genius is a talented person who has an exceptional intellectual or creative power or other natural ability.  It’s those who transcend boundaries such as those of the time and space continuum and provide solutions that extend into the future who we recognize as geniuses. However, if we pause to consider the definition we may recognize … Continue reading

Half the truth is no truth at all
Buddhism / compassion / Conscious living / Emotional intelligence / Personal Development / Psychology / Relationships

Half the truth is no truth at all

Here’s a brief gardening analogy I will use to introduce what I’m about to share with my readers. If we recognize that positively focused people are like fertilizer and rain that helps us blossom and grow in our own lives. And, we also recognize it’s not wise to pull every weed out of our gardens … Continue reading

Fibromyalgia / Food / Health and Wellness / Recipes

7 Energizing Snack Foods for Optimum Health

Today’s nutrition message is ‘dump the junk; eat real food’.  I heard the call to eat healthy and enjoy life and acted on it.  Have you? Obesity, heart disease and strokes are prevalent. It’s clear that many people aren’t either wise or moderate when it comes to the variety of foods and quantities they consume.  So … Continue reading