Spiritual Music – Winter Solstice

Evergreens  are a symbol of rebirth and you could say I am blessed, because everything I need for my evergreen wreath making is free of charge and readily available. Every December I walk in the woods with my small wheelbarrow, a hand saw and pruning shears to collect wreath making materials. Fallen cedar, fir and […]

Birdsong: Five Minute Nature Meditations

Humans are by nature perceptive and compassionate beings in tune with nature and with others but these qualities are usually lost in the deluded busyness of  life.  The more exposure we have to the stresses of  life in a busy world the more important it is that we make the time to relieve the pressure […]

Learning One Minute Meditation

This summer my friends who are also in their autumn years came to visit with their three girls. Though they thought they were finished with parenting years ago, due to unusual family circumstances they are parenting again. We had a marvelous time together and throughout the month they visited we taught the girls several simple […]

Rethinking and reducing oil dependency

My husband and I awoke to the news that BP Plc is preparing for a key procedure to replace the containment cap over its blown-out Macondo well, which could temporarily cause more oil to gush into the Gulf of Mexico.  This provoked a long and thoughtful discussion about global warming and what additional steps we […]