this time – this space

skillful means for conscious living

A time to mourn?

Time is the here and the now moment and it’s my experience that the passage of time does not heal all wounds.

October 21, 2009 · 25 Comments

Men and depression

Men with depression typically have a higher rate of feeling irritable, angry and discouraged, which can make it harder to recognize depression in men. The rate of completed suicide in men is four times that of women, though more women attempt it.

April 15, 2009 · 14 Comments

Straight Talk: An Open Letter

I know the length, width, heights and depths of depression all too well. I suffer from Seasonal Affective Disorder, from fibromyalgia and chronic fatigue.

March 28, 2008 · 8 Comments

Back in the game

The bad news is that I have been very ill. Due to all the other “stuff” going on in my life I was physically and emotionally stressed and not taking … Continue reading

December 13, 2007 · 9 Comments
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