Stephen Covey’s self help book The 7 Habits of Highly Effective People was a life changing read for me. Covey coined the idea of abundance mentality or abundance mindset. It is a concept… Continue reading
These are excellent tips for starting to live the life you want to live right now.
By Tina Gilbertson It doesn’t work. You already know this. You’ve told yourself a hundred times to think about it a different way. Or you’ve tried not to think about it at… Continue reading
College and school teach many things. While primary schools is very much about learning facts and figures, college is more about learning who you are and what you’re passionate about. A lot of… Continue reading
Affirmations are positive statements you make to yourself to encourage and support yourself on your personal voyage through this life, and you can never get enough of that kind of encouragement.
Pervasive and persuasive advertising cosmetics industry campaigns have created a highly lucrative and growing market for anti-aging and presumed beauty creating products. There’s also cross-over marketing that targets beauty product consumers by purporting such products can do much for their health. But is that true?
The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants.
This woman tells it like it is. Rebecca, 52, has been living with fibromyalgia for more than 30 years. After struggling without proper treatment for years, she took control of her disease and… Continue reading
In this video there are some practical tips for around the house that will make living with fibromyalgia a lot easier.
Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression.
The important thing is to question the life you are living so you really know and understand your life for what it is, then you can make course corrections whenever they are needed.
I seek silence several times every day and cannot imagine what it would be like never to experience this peace and quiet and the benefits it brings me.
Not every smile is authentic – only a smile recognized as genuine makes other people smile. We can all spot fake smiles but there are some cultural differences.
When we buy into gender based stereotyping we are buying into dehumanizing each other, because both men and women need and want the same things in long term relationships.
Jeff Hawkins urges us to take a new look at the brain — to see it as a memory system that stores and plays back experiences to help us predict, intelligently, what will happen next.
We are lost, in the maze of our own compulsive thoughts. Eckhart Tolle explains the process of entering the “miraculous” state of presence always available to us.
Willingness to change how we view failure is a must for anyone who wishes to conquer the fear of rejection. Every failure is a lesson in how to succeed in the future.
These are wisdom quotes of Siddhāttha Gotama; the Buddha. You will find truth in his words, regardless of your faith or if you are not a religious person.
Accept and examine your feelings so you can understand yourself mentally, emotionally, physically and spiritually, and have more to offer in your next relationship.
I’m struggling to detect, correct and conquer my own eccentricities so I can make a direct contribution to peace and harmony in my life and in the world. How about you?
Beauty contestants are victims of a need for fantasy made flesh. What supports the image of attractiveness is our willingness to have them perform as masturbatory props.
Men with depression typically have a higher rate of feeling irritable, angry and discouraged, which can make it harder to recognize depression in men. The rate of completed suicide in men is four times that of women, though more women attempt it.
The problem with intelligent, smart, educated people is that they are very good at finding the best excuses. Some time the dumb people succeed simply because they don’t see any reason for failure.
I’ve been doing some research on eyesight and vision and I have been doing some eye exercises that I would like to share with readers.
Buddhists believe that our attachment (craving desire within) to witness or to be a part of specific outcomes, as well, as our aversion to other outcomes is the cause of unhappiness.
It’s not always easy to slice into the center and uncover our core beliefs. When we do this we may find some very negative ones left over from childhood.
When it comes down to it when people of good conscience make the personal decision to either support or reject war it is based on what they consider to be justifiable.
As long as you are still alive, you are capable of changing and growing. You can do anything you want to do, be anything you want to be. Listen to some positive thoughts on how to continue your self development and then apply them in your own life.
I will not feel that I have lived a “successful life,” if the amount of time and attention I invest on a single aspect of my life exceeds the investment I make into the other aspects.
Several easy-to-find essential oils are commonly used in aromatherapy to support the adrenal glands. These oils are not to be taken internally, but are diluted in a carrier oil and applied to the skin.
Asking yourself some key questions can lead you to some amazing discoveries, and possibly motivate you to do what it takes to create the life you envision for yourself.