Smartphone Apps for Health

woman holding smartphoneI don’t own a cellphone or a Smartphone and was amazed to see my friend’s using them to monitor their health  while they were visiting.  I went online and did some exploring and what I found is fascinating.  Without doubt the online health‐information environment is going mobile.

Roughly 85 percent of  American adults have cell phones but most do not have Smartphones (iPhones, Blackberries and Androids); the figure for Smartphone use in the US  is about 20 percent.  According to a new report from research2guidance in 2015 there will be 1.4 billion Smartphone users and 500 million of them will use health applications.

The Pew Internet Project’s latest survey of American adults, conducted in association with the California HealthCare Foundation, revealed 17 percent of cell phone users look up health or medical information on their device. And many also have health-related apps on their Smartphones to get nutrition information, count calories, calculate body mass index and learn new exercises.

“I was surprised to see that almost one in ten cell phone users have a health app. I thought it would be lower,” said Susannah Fox, Associate Director of Pew Research Center’s Internet & American Life Project and author of the report.

4 smartphones The creation of Smartphone  applications related to health and health care is  moving quickly. As of February 2010, there were nearly 6,000 such apps within the Apple AppStore. Of these, 73% were intended for use by consumer or patient end-users, while 27% were targeted to health care professionals.

Medical professionals are proving to be the early adopters with 64% of US physicians already carrying Smartphones, as do 99% of residents. Pocket sized Smartphones  equipped with applications are clinical tools  that are  rapidly being adopted by physicians for transferring medical information. Apps geared to doctors include alerts, medical reference tools, diagnostic tools, continuing medical education, and patient records programs. Consumer-oriented apps include those for medication compliance, mobile and home monitoring, home care, managing conditions, and wellness/fitness.

iphones

The November 2010 issue of the Harvard Health Letter describes some of the highest-rated and most widely used smartphone iPhone and Android apps for common health problems. The apps reviewed are divided into Fitness and weight control, Diabetes management, High blood pressure, Stress Reduction, First aid,Hearing and vision assist, Not for doctors only. I homed in on the Stress Reduction apps reviews and discovered these two:

If you’re really stressed, keep an eye out for iBreathe, developed by the Department of Defense’s National Center for Telehealth and Technology. Designed for troops under the pressures of combat, it uses videos to coach you through deep-breathing exercises and can be used as an adjunct to professional therapy. You should be able to get it on your iPhone or Android early in 2011.

Rage Eraser is the app for you if you’re mad as hell and can’t take yourself any more. You may want to start by using the “Rant” feature to record your next tirade and listen to yourself after you cool down. The app can help you track the situations that trigger your anger and identify the distorted thoughts that feed it. There are male and female voices to talk you down from a tantrum in progress as well as techniques for transforming your anger into more productive emotions over time. It’s $4.99 for iPhones only.

Sources:
Survey: Health Apps a Big Hit on Smartphones
How Smartphones Are Changing Health Care for Consumers and Providers (877k) PDF

The times they are a changing — doctors are always on the move from hospital, to office, to home and the mobile device goes with them. Personal visits will never disappear — stethoscope, bedside EKG, ultrasound, pulse oximetry, blood-pressure monitor, glucose monitor mean doctors will have access to these types of monitoring capabilities when they tend patients at in their office, in the hospital, or in the patient’s home.

Do you own a Smartphone?
If you do, then do you use it for any health related purposes?

Related post:
The Social Impact-of the Internet on Health Care

Fibromyalgia research links 2009

About.com: What Are Researchers Learning About Fibromyalgia? – Research improves understanding of fibromyalgia. Research of fibromyalgia covers a broad spectrum. Because fibromyalgia appears to run in families, researchers are working to identify whether a gene or genes predispose people to the condition.

CFIDS & Fibromyalgia Self-Help – Offering groups and resources for improving your quality of life as a person with Chronic Fatigue Syndrome or fibromyalgia.

EurekAlert – EurekAlert! is an online, global news service operated by AAAS, the science society. EurekAlert! provides a central place through which universities, medical centers, journals, government agencies, corporations and other organizations engaged in research can bring their news to the media. EurekAlert! also offers its news and resources to the public. EurekAlert! features news and resources focused on all areas of science, medicine and technology.

Fibrohugs.org- Complete Support for Fibromyalgia & Chronic Pain; All Related Illnesses such as MS, IBS, Lupus, etc.With the love and caring of our Members, Fibrohugs has become the largest interactive Fibromyalgia site that is truly designed for the entire Family. We accredit our constant growth to the Monitored Chats & Forums, Member Submissions, Research Results, Tons of Information, and the sincere unconditional love and support we offer each person that visits this site. We are run by people suffering with Fibromyalgia so we know exactly what you need, you need Fibro”Hugs”.

Fibromyalgia and Exercise – The Science of Fibromyalgia and Exercise – Fibromyalgia Research Citations.

The Fibromyalgia Research Blog – This site never allows advertisers to have any influence on the content of our posts. In order to maintain our ethical stance, we do not publish “pay to post” articles under any circumstance.

Fibromyalgia – Mayo Clinic

Fibromyalgia Network – Most of the research findings in fibromyalgia point to a malfunctioning of the central nervous system (CNS), which includes the brain and spinal cord. Yet, there appear to be a variety of abnormalities occurring in the peripheral soft tissues (muscles and connective tissue) and the peripheral nervous system that communicates with the CNS. This dysfunctional interplay between the CNS and peripheral systems is believed by most investigators to be the source of the many body-wide symptoms. In a way, fibromyalgia could be considered a disease of the CNS.

Fibromyalgia Medical Journals Google Scholar

Fibromyalgia Scientific Journals

FMS Global News – FMS News 2009 – FMS Global News is committed to uniting the “global fibromyalgia and chronic fatigue syndrome community”, and providing the most comprehensive source of news available.

Health Matters – Cinda Crawford Discusses Healing on the Health Matters Show. The objective of the Health Matters Show is to provide great information about Fibromyalgia and Chronic Fatigue Syndrome, the symptoms, treatments, and remedies, plus offer you hope of  getting well.

JAMA: Fibromyalgia Medical Journals – JAMA is a highly cited weekly medical journal that publishes peer-reviewed original medical research findings and editorial opinion.

ME/CFS Australia (SA) Inc. Fibromyalgia news – To improve the quality of life and health management of people with ME/Chronic Fatigue Syndrome, whilst supporting community education and research initiatives, which will lead to recognition by government health providers of the need for better outcomes in service provision.

National Fibromyalgia Association Research

Pro Health – Whether you’ve recently been diagnosed or have been living with fibro for years, this is the place you want to be. It’s a ‘patient-powered’ site, which means folks just like you keep it going, with information, conversations and support. And of course ProHealth keeps you up-to-date with current news on research and treatment, and input from the world’s leading Fibromyalgia experts.

PubMed: Fibromyalgia Articles

Science Daily

Use Of Antidepressants Associated With Improvement In Symptoms Of Fibromyalgia - January 14, 2009 — The use of antidepressant medications by patients with fibromyalgia syndrome is associated with a reduction in pain, sleep disturbances and depressed mood and improvement of health-related quality of … > full story

Fibromyalgia Pain Linked To Central Nervous System Dysfunction - February 18, 2009 — Widespread body pain in fibromyalgia patients is associated with specific brain metabolite abnormalities, according to new … > full story

Inadequate Vitamin D Levels Linked To High Use Of Narcotic Medication By Patients In Chronic Pain - March 27, 2009 — New research shows a correlation between inadequate vitamin D levels and the amount of narcotic medication taken by patients who have chronic … > full story

Inexpensive Drug Appears To Relieve Fibromyalgia Pain - April 21, 2009 — A small pilot study was conducted over a 14-week period to test the new use of a low dose of a drug called naltrexone for the treatment of chronic pain. The drug, which has been used clinically for … > full story

‘The Fibromyalgia Controversy’
The Fibromyalgia Controversy’ “The Fibromyalgia Controversy ” is published by Prometheus disabling medical condition known as fibromyalgia. In the medical community, sides
http://www.eurekalert.org/pub_releases/2009-06/pb-tfc060809.php- 15.2KB – Public Press Releases

Fibromyalgia Patients Show Decreases In Gray Matter Intensity - June 18, 2009 — Previous studies have shown that fibromyalgia is associated with reductions in gray matter in parts of the brain, but the exact cause is not known. Using sophisticated brain imaging techniques, … > full story

Chinese Acupuncture Affects Brain’s Ability To Regulate Pain, UM Study Shows - August 11, 2009 — Acupuncture has been used for over two millennia in East-Asian medicine to treat pain. Using brain imaging, researchers have provided novel evidence that traditional Chinese acupuncture affects the … > full story

Early Treatment Of Fibromyalgia More Effective, Research Suggests - October 29, 2009 — People suffering from fibromyalgia have reduced activity in the parts of the brain that inhibit the experience of pain. Drugs that affect the CNS can be effective against the disease, and are thought … > full story

Hidden Sensory System Discovered in the Skin - December 14, 2009 — Researchers report that the human body has an entirely unique and separate sensory system aside from the nerves that give most of us the ability to touch and feel. Surprisingly, this sensory network … > full story