this time – this space

skillful means for conscious living

Buddhist Meditation: Mindful Breathing Practice

The benefit of Mindful Breathing Practice is being able to use it to cope with stress arising in every day life, and to improve relationships through conscious living.

October 8, 2009 · 36 Comments

Change Comes from Within

A Zen Buddhist opened up a hot-dog stand and his first customer paid with a £20 note. After waiting, the customer demanded, “Where’s my change?” “Sir,” replied the Buddhist, “change … Continue reading

January 16, 2008 · 4 Comments
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