Earlier this week I awoke in the middle of the night with foot pain. I swung my feet out of bed to head for the bathroom and stood up. I immediately crumpled to the floor as pain shot through my left foot. Though I tried to be quiet my husband who has paramedic training awoke … [Read more…]
I found this report in Science Daily to be very interesting because I have been using Yogic and Buddhist breathing and mindfulness exercises for over 20 years now to control my own pain and to cope with the depression that chronic pain leads to.
A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes.
this time - this space is a personal development and self improvement blog, focused on overcoming challenges through skillful means, and living the simple life to the fullest. Read more ...
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May 8, 2011 by timethief
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