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	<title>this time - this space &#187; mindfulness</title>
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		<title>this time - this space &#187; mindfulness</title>
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		<title>Deeper Relationships</title>
		<link>http://thistimethisspace.com/2011/12/25/deeper-relationships/</link>
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		<pubDate>Sun, 25 Dec 2011 23:27:10 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[Make Small Talk Work]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<description><![CDATA[As Winter Solstice approached I carefully considered what I wanted to leave behind and what I want to achieve in 2012.  In 2011 I was able to achieve my health and wellness goals. I had an unexpected opportunity to work side-by-side with my husband by traveling down a  path with heart that drew us closer &#8230; <a href="http://thistimethisspace.com/2011/12/25/deeper-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=9906&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Meditation Practice: Monkey Mind</title>
		<link>http://thistimethisspace.com/2011/02/02/meditation-practice-monkey-mind/</link>
		<comments>http://thistimethisspace.com/2011/02/02/meditation-practice-monkey-mind/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 04:23:41 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<guid isPermaLink="false">http://thistimethisspace.com/?p=6943</guid>
		<description><![CDATA[Peace is present right here and now in the present moment, in ourselves and in everything we do and see. The only question is whether or not we are in touch with it. I start my days in silence with nothing on my agenda other than just being.   As I exhale I sigh a &#8230; <a href="http://thistimethisspace.com/2011/02/02/meditation-practice-monkey-mind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6943&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>13</slash:comments>
	
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		<title>Breaking through</title>
		<link>http://thistimethisspace.com/2008/09/26/breaking-through/</link>
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		<pubDate>Sat, 27 Sep 2008 03:05:41 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=1379</guid>
		<description><![CDATA[Buddhists believe that our attachment (craving desire within) to witness or to be a part of specific outcomes, as well, as our aversion to other outcomes is the cause of unhappiness. When there is a sequence to our thoughts, they have as their object either something pleasant or something unpleasant. If the object of our &#8230; <a href="http://thistimethisspace.com/2008/09/26/breaking-through/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=2702&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>29</slash:comments>
	
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		<title>Change Comes from Within</title>
		<link>http://thistimethisspace.com/2008/01/16/change-comes-from-within/</link>
		<comments>http://thistimethisspace.com/2008/01/16/change-comes-from-within/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 03:36:02 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[present moment]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/2008/01/16/change-comes-from-within/</guid>
		<description><![CDATA[A Zen Buddhist opened up a hot-dog stand and his first customer paid with a £20 note. After waiting, the customer demanded, &#8220;Where&#8217;s my change?&#8221; &#8220;Sir,&#8221; replied the Buddhist, &#8220;change must come from within.&#8221; Why do I find it funny? It&#8217;s not just the play on words, I think it&#8217;s because it juxtaposes the spiritual &#8230; <a href="http://thistimethisspace.com/2008/01/16/change-comes-from-within/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=949&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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