Alternative Medicine / Aromatherapy / Depression / Emotional healing / Health and Wellness

Blues Be Gone Aromatherapy Bubblebath Recipes

Homemade bubblebath is easy to make and I have two seasonal homemade bubblebath recipes to share in this post. The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It’s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a … Continue reading

Alternative Medicine / Aromatherapy / Fibromyalgia / Health and Wellness / Meditation / Yoga

8 Fibromylagia Therapies

People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too far until they trigger collapse.  What’s  key to well-being for people with fibromylagia is  taking charge of their own health,  employing  effective therapies,  learning how … Continue reading

Aromatherapy / Conscious living

Essential Oils: All Purpose Citrus Cleaner

The blogger at everydayinthegarden is a Permaculture Design Consultant  reaching out to fellow gardeners, who might enjoy her observations, how to guides, and recipes.  We connected and I discovered she is into aromatherapy too.  She cleans her house with various natural recipes including essential oils and she shared this recipe for an Essential Oils All … Continue reading

Aromatherapy is alternative medicine
Alternative Medicine / Aromatherapy / Fibromyalgia / Health and Wellness

Aromatherapy is alternative medicine

I’m an aging woman coping with disabilities including fibromyalgia and focused on improving my life. I use many alternative medicine methods to reduce stress and to control pain and I share them with my readers in this personal development, self improvement and conscious living blog.  Three of my mainstays are aromatherapy, Bach Flower Remedies and … Continue reading