Creamy Spinach, Tomato Tortellini and a Food Safety Quiz

spinachhead.jpgFeasting is a part of visiting with friends that we all enjoy. My girlfriend and I both love pasta and we both prefer preparing quick and easy meals. We decided to make Creamy Spinach and Tomato Tortellini (page jump to recipe) and while we were enjoying it our dinner conversation turned towards food safety.

We were keenly aware that in the past year, in the USA contaminated peanut butter led to illnesses in more than 300 people and at least 50 hospitalizations. We also knew that contaminated spinach resulted in 206 illnesses, three deaths, with more than 100 people hospitalized. And, not surprisingly we knew that one of the biggest challenges facing today’s food processors is hygiene and effective sanitation.

The following day I found the National Geographic Green Guide quiz called “Is Your Salad Safe” and we both took the test. We were very surprised at the results as we both answered 3 of the 10 questions incorrectly so for us taking the quiz and reading the correct answers was educational. If would you like to take the quiz, give the questions below a close look and then click this link.

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Consumer Victory in California Courts

The Supreme Court of the State of California yesterday issued a decision in the Farm Raised Salmon Cases (under the umbrella listing S147171), overturning a California Court of Appeal ruling. California citizens sued various grocery stores alleging the stores violated California’s Sherman Law labeling requirements by selling artificially colored farmed salmon without labeling it as ‘color added’ as required by law.

Attorney Kevin Golden of the Center for Food Safety (which filed a Friend of the Court brief in this case) said, “We applaud the California Supreme Court’s ruling. At issue is whether the people of California have the right to know what’s in their food. California citizens’ right to enforce California food safety law, where the federal government is failing to do its job, has been vindicated.”< The suits – filed against several California grocery chains – were most recently dismissed by the California Court of Appeal, which ruled that federal labeling law preempts citizen enforcement of equivalent California state laws aimed at protecting human health and safety. The California Supreme Court’s ruling concluded that the lower courts erred in taking away the citizens’ right to enforce California ‘s crucial food safety law.

The suit focused on two chemical dyes applied to farmed salmon sold in supermarkets (without the pink dyes, the farmed fish would have appeared grey in color). The artificial dyes, canthaxanthin and astaxanthin, pose significant health risks. These dyes have been linked to several human health problems, including impaired vision and retinal damage, cancer, and hyperactivity in young children.

“This ruling represents a significant win for consumers,” continued Golden. “It increases accountability in the food industry to the people of the state, and it empowers individual consumers to demand accurate and honest labeling on the food they feed their families. The California Supreme Court has affirmed the consumers’ right to know what’s in their food.”

image001.jpgCALIFORNIA SUPREME COURT REVERSES LOWER COURT ‘S JUDGMENT IN FARM RAISED SALMON CASES – Center for Food Safety Applauds the Decision, which Vindicates Consumers’ Right to Know – Washington, DC February 12, 2008

Sources: Kevin Golden, Center for Food Safety, (415) 826-2770 and Kathryn Inman , Goodman Media, (212) 576-2700

Pasta Experiences: Thai Pork and Spicy Noodles

Unexpected company for dinner can throw anyone into a tizzy. This is especially true if you haven’t been shopping for awhile and, it’s winter so the vegetable selection in your fridge is ho hum.

I have good news to share. If all you have on hand is a pork tenderloin, fettuccine noodles, cauliflower, broccoli it is possible to whip something very tasty together in short order and, to get compliments on what is basically an easy meal to prepare.

Balsamic Parmesan Roasted Cauliflower

Roast cauliflower for a sweet and nutty result. Slicing the cauliflower provides a good flat surface that browns wherever it comes into contact with the roasting pan.

Makes 4 servings, about 1 cup each
Preparation time: 10 minutes
Total Time: 35 minutes

Ingredients

  • 8 cups 1-inch-thick slices cauliflower florets (about 1 large head)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon dried marjoram
  • 1/4 teaspoon salt
  • Freshly ground pepper to taste
  • 2 tablespoons balsamic vinegar
  • 1/2 cup finely shredded Parmesan cheese

Instructions

  1. Preheat oven to 450°F.
  2. Toss cauliflower, oil, marjoram, salt and pepper.
  3. Roast on a large rimmed baking sheet until starting to soften and brown on the bottom, 15 to 20 minutes.
  4. Toss the cauliflower with vinegar and sprinkle with cheese.
  5. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

Nutrition Information: Per serving: 149 calories; 10 g fat (3 g sat, 6 g mono); 7 mg cholesterol; 10 g carbohydrate; 7 g protein; 4 g fiber; 364 mg sodium; 490 mg potassium.
Nutrition bonus: Vitamin C (120% daily value), Folate (22% dv), Fiber (16% dv), Calcium (15% dv). 1/2 Carbohydrate Serving. Exchanges: 1 vegetable, 1/2 lean meat, 1 1/2 fat

Thai Pork with Spicy Noodles

Preparation time: 10 min
Cooking time: 8 min
Makes: 4 servings

Ingredients

  • 1/2 of a 500-g pkg spaghetti or fettuccine
  • 1/3 cup (75 mL) smooth peanut butter
  • 1/4 cup (50 mL) dry sherry or chicken broth
  • 2 tbsp (30 mL) hot chili-garlic sauce
  • 1 tbsp (15 mL) soy sauce
  • 1 small head broccoli
  • 1 pork tenderloin
  • 2 green onions, thinly sliced

Instructions

  1. Cook pasta following package directions, 8 to 10 min.
  2. Meanwhile, in a small bowl, whisk peanut butter with sherry, chili-garlic sauce (add more for additional heat) and soy sauce as best you can – any lumps will melt later.
  3. Slice broccoli stalks from florets. Cut florets into chunks. Peel stalks, then thinly slice.
  4. Slice pork into thin strips.
  5. Coat a large, non-stick frying pan or wok with oil and set over medium-high heat. Add pork. Stir-fry until golden-tinged, 3 min.
  6. Add sauce and reduce heat to medium. Stir constantly until pork is cooked, about 2 min.
  7. Add broccoli stalks and florets to pasta water for last min of cooking.
  8. Ladle out 1/4 cup (50 mL) pasta water and set aside.
  9. Drain pasta and broccoli, then return to pasta pot. Stir in pork mixture and green onions.
  10. If sauce is too thick, stir in the set aside pasta water, a little at a time, until sauce thins.

(First published in Chatelaine’s 11/2007 issue)

Chocolate Fondue

Makes 4 servings
Time: 15 minutes
Equipment: Fondue forks or bamboo skewers
Ingredients

  • 6 ounces bittersweet chocolate, chopped
  • 4 tablespoons heavy cream
  • 2 tablespoons brewed espresso ( If you don’t have an espresso maker, instant espresso powder is a substitute.)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 2 bananas, peeled and cut into 16 pieces
  • 16 1-inch chunks fresh pineapple
    (4 strawberries optional because it’s winter – boo hoo!)
  1. Place chocolate, cream, espresso, vanilla and salt in a medium microwave-safe bowl; microwave on Medium, stirring every 20 seconds, until melted, 1 to 2 minutes.
  2. Pour the chocolate mixture into a serving bowl. Serve with fruit.

Nutrition information: Per serving: 345 calories; 19 g fat (10 g sat, 2 g mono); 20 mg cholesterol; 54 g carbohydrate; 4 g protein; 7 g fiber; 81 mg sodium; 382 mg potassium. Nutrition bonus: Vitamin C (90% daily value). 3 Carbohydrate Servings
Exchanges: 2 fruit, 1 carbohydrate (other), 4 fat

Food, Factory Farms and Politics

FDA gives green light to milk and meat from cloned animals
The FDA has declared that milk and meat from cloned animals and their offspring are safe for human consumption. But the U.S. Department of Agriculture asked producers to continue the voluntary moratorium by not selling these products into the food supply.

Many consumers remain opposed to the controversial technology, citing ethical or humane objections. Clones are frequently born with severe defects and may possess subtle genetic damage that harms their health and may compromise the safety of their milk or meat.

A bill to label products from cloned animals has been introduced in Congress. Meanwhile, there is anecdotal evidence that despite the moratorium, cloned products have already entered the food supply. Read more from the Washington Post, an opinion from the New York Times, or UCS’ comments on cloning.

Smaller farms are more productive
Mid-sized and small farms are significantly more productive than large farms. But commodity payments go overwhelmingly to larger operations that are pushing them out of business. Read more…

Major biotech companies pull out of hunger assessment
Two biotechnology industry giants, Monsanto and Syngenta, have pulled out of an international project that aims to reduce hunger in developing countries. They withdrew from the International Assessment of Agricultural Science and Technology for Development, a four-year, $10-million undertaking, claiming that a draft report does not adequately reflect industry perspectives.

One such perspective is that biotechnology will be necessary to produce enough food for the growing world population. An editorial in the journal criticized the companies for walking out, noting that the view that “biotechnology cannot by itself reduce hunger and poverty is mainstream opinion among agricultural scientists and policy makers.” The assessment’s final report, an effort involving more than 4,000 scientists and experts, is expected to be released this spring. Read more.

Poultry workers 32 times more likely to carry resistant bacteria
Poultry workers are 32 times more likely than the average person to harbor E. coli bacteria that are resistant to the antibiotic gentamicin, according to a study by Johns Hopkins University researchers. The scientists compared stool samples from poultry workers with those from local community residents. The workers were also significantly more likely to harbor bacteria that were resistant to multiple drugs. The study concluded that occupational exposure to chickens may be “an important route of entry” for these dangerous bacteria into the community. Read the study (pdf), and send a letter to your members of Congress on legislation to address antibiotic resistance.

Gene escapes to weeds from engineered canola in Canada
A recent study found that canola plants in Quebec, Canada, that were genetically engineered for herbicide resistance have interbred with a weed called wild mustard, producing hybrid plants that are resistant to the herbicide glyphosate. The herbicide-resistance gene persisted over five generations and spread from the hybrids into the mustard weeds, in spite of the fact that no herbicide was applied to the area.

The event is significant for two reasons. One, it is the first known escape of a gene from a commercialized genetically engineered crop into a weed. Two, because canola is a major crop, covering an estimated two million acres across Canada, it is likely that gene escape has occurred at multiple sites in addition to the few that were monitored.

The event echoes the escape of a gene for glyphosate resistance from field trials of bentgrass into wild relatives (see previous story). Inadequate confinement of engineered crops may harm ecosystems in some circumstances and may hasten the development of herbicide-resistant weeds. Read the abstract describing the study in the scientific journal Molecular Ecology.