Tag Archive: chronic fatigue syndrome

7 Energizing Snack Foods for Optimum Health

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Today’s nutrition message is ‘dump the junk; eat real food’.  I heard the call to eat healthy and enjoy life and acted on it.  Have you? Obesity, heart disease and strokes are prevalent. It’s… Continue reading

FMS, CMS Spring Conditioning Update

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This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became a factor along… Continue reading

You Are What You Drink

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Years ago I was a coffee addict. Today I’m happy to say that I’m not. Now I drink copious amounts of water and a fair amount of decaffeinated green tea.

Fibromyalgia: Spring Conditioning

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I limit how much personal information I share. This winter a pain filled one so I didn’t blog as much as I have previously. I’m looking forward to the end of the rainy wet days and getting some exercise and fresh air.

Fibromyalgia research links 2009

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A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes.

Chronic fatigue syndrome may be caused by a virus

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If chronic fatique syndrome is caused by a virus then I won’t be surprised because my symptoms with regard to both syndromes ie. chronic fatigue and fibromyalgia began after I had a prolonged respiratory virus (flu) that kept recurring.

Fibromyalgia: Cranberry for Cystitis

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The good news is that cranberry juice helps prevent urinary tract infections, and where unavailable, cranberry concentrate capsules (1,000 mg) can be substituted.

Fibromyalgia: What it is and what it isn’t

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Fibromylagia is now considered to be a syndrome. You could say that I know quite a bit about this disease/syndrome as I have suffered with the symptoms for 20 years.