On time, space and the now moment

September 22, 2011
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Eckhart Tolle on the essense of spiritual awakening, time, space and the now moment.

Posted in: Inspiration, Wisdom

Golden Apples Guided Meditation for Children

September 19, 2011
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The Greeks original paradise was called the Garden of the Hesperides, and they associated it with Zeus and Hera and with a serpent-entwined apple tree. Dryads were nymphs associated with trees and water. In Greek mythology, the three nymphs The "Hesperides" were daughters of either Nyx (Night) or the heaven-bearing Titan Atlas.

Summer was Super

September 18, 2011
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Despite the fact the weather was a few degrees cooler than expected August weather did not disappoint. We had a fabulous month with friends making sweet memories.

8 Fibromylagia Therapies

September 3, 2011
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People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too far until they trigger collapse.  What’s  key to well-being for people with fibromylagia is  taking charge of their own health,  employing  effective therapies,  learning how… [Read more…]

day and night

September 1, 2011
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Our memories, worries and fears exist in images and we can use images to manage our moods. It’s an age-old method of meditation. With practice, anyone can learn a guided imagery routine that will take then to a safe place of deep relaxation where they can heal and rest.  Click images to view larger versions.

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Anger and its Antidote, Patience

August 23, 2011
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I’ve been reading on the beach and learning much from what I have read. In How to Solve Our Human Problems Geshe Kelsang Gyatso proposes that there is no situation so bad that it cannot be accepted patiently, with an open, accommodating, and peaceful heart. Reading this book caused me to take a look at… [Read more…]

Constantly becoming me

August 15, 2011
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I love the summer months.  It’s been wonderful to relax on the beach and enjoy some summertime easy living with friends. All the water, warmth, wet hair, sand and the splashing and laughing has lifted my spirits.  I’m intending to extend the sunshine attitude I have now into the autumn. Sea-change or seachange is a… [Read more…]

Friends come and friends go

August 8, 2011
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A friend can be someone with whom you are so close with that you share a bond, a bond you may expect to last lifetime.  Friends can be trusted to speak the truth. With friends you can be your authentic, vulnerable self. But what if that if the bond of intimacy no longer exists? What… [Read more…]

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