You Are What You Drink

2010 March 2

3 smoothie drinks

Years ago I was a coffee addict. Today I’m happy to say that I’m not. Now I drink copious amounts of water and a fair amount of decaffeinated green tea. I like smoothies and I use green tea to make them. read more…

Fibromyalgia: Spring Conditioning

2010 February 24

frosty leavesThis winter has been a dark time for me.  We have two seasons; dry and sunny and  rainy and wet. Most of the annual rain falls from November to February.  December, the wettest month (109 mm) has  nearly eight times as high precipitation as in July, the driest month (14 mm). During the winter, the average daily high and low temperatures are 8°C and 3°C, respectively. The summer months are equally mild, with an average high temperature of 19 °C and low of 11°C.

read more…

Eckhart Tolle – What is Meditation?

2010 February 16

Related Posts with Thumbnails