Feb 29 2008
Health
Popular Posts: Beauty, Health and Healing
Headaches Be Gone! Home Headache Remedies
Headaches: just about everyone has had at least one in their lifetime. There’s a lucky few that have never had one. Headaches can be mild, tension caused, or the migraine, the most painful. There are cluster headaches, which is when you have one headache after another. They can occur daily for weeks at a time. You may want to try these home remedies.
Home Facial Recipes
Home facials are fun and easy to do. In most cases the ingredients are in your kitchen and the rest can be easily found in drug stores or in health food stores. Follow the skin care tips and pamper your self with these do-it-yourself recipes for beautiful and healthy results. This post contains recipes for Facial Masks, Exfoliants, Toners and Aromatic Facial Oil.
Aromatherapy for Colds, Flu and Sinusitis
Autumn is here and winter suggests the cold and flu season is on it’s way. It’s easy to grab the over the counter medications that clear the sinus passages, but many people prefer not to use these or any other pharmaceutical drug if there are effective natural alternatives. Steam inhalation with essential oils works wonders for colds and sinus headaches and is a better solution to naturally clearing congested sinuses.
Homemade Bubble Bath Recipes
My friends proved to me that making your own bubble bath is not difficult and I guarantee that you’ll be pleased with the results. The inexpensive ingredients can be found in most large grocery stores or health food stores. And, one of the benefits of making your own bubble bath is that if you are allergic to anything, you can be certain not to include it. Here are my recommended homemade bubble bath recipes for Cherry Berry Bubble Bath, Lilac Bubble Bath, Raspberry/Vanilla Bubble Bath and Love Potion Bubble Bath (All of the ingredients are considered aphrodisiacs – so look out!
Essential oils for treating stress
Symptoms of stress in the workplace include excessive sick days, headaches, lethargy, loss of sense of humor, irritability and depression. Other symptoms include making errors, having difficulty concentrating, and feeling defensive or angry inside. Essential oils can help you cope and calm you down, and can enhance productivity.
Essential oils for treating fatigue
Published by brightfeather at 8:26 pm under Aromatherapy, Conscious Living, Depression, Essential Oils, Health and Healing
Several easy-to-find essential oils are commonly used in aromatherapy to support the adrenals glands. Some are used purely for adrenal gland restoration, while others are used to provide a healthy lift when needed, and may be of assistance when reducing caffeine intake. These oils are not to be taken internally, but are diluted in a carrier oil and applied to the skin.
Essential Carrier Oils for Home Massage
Massage improves circulation allowing your blood to send oxygen and nutrients to your muscles where ultimately they are converted into energy. It assists the filtering out of toxins and drains the essential lymph system which is so important for a strong immune system. Carrier oils are just that. They are the oils that carry the essential oil.
