this time – this space

skillful means for conscious living

8 Fibromylagia Therapies

People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too … Continue reading

September 3, 2011 · 14 Comments

Finding the God of your understanding

My friend Juliana is a remarkable woman in recovery from alcoholism. Juliana has been in recovery for many years and helps other women to get the life they truly deserve … Continue reading

September 25, 2010 · 26 Comments

Yoga, Aging, Intimacy & Sexuality

Touching is a vital human need and an essential ingredient for healthy relationships. Studies have shown that without touching, many animals – including humans – will die in childhood. Being … Continue reading

July 3, 2010 · 19 Comments

Yogic breathing exercises reduce pain and depression

I found this report in Science Daily to be very interesting because I have been using Yogic and Buddhist breathing and mindfulness exercises for over 20 years now to control my own pain and to cope with the depression that chronic pain leads to.

February 1, 2010 · 9 Comments

Life Eternal: The Great Cosmic Joke

The ONE becomes many to experience LOVE. It is nothing but a quest for LOVE, throughout out time (I use that term loosely), the ONE puts on the garb of billions of beings to experience this.

July 1, 2009 · 13 Comments

Yoga Exercises for Improving Eyesight

I have been a yoga practitioner for over twenty years and yoga practitioners attach special importance to eye exercises, for two reasons. Many eye problems in later life are due … Continue reading

October 9, 2008 · 17 Comments

Complementary and alternative medicine for fibromyalgia

Complementary and alternative therapies for pain and stress management aren’t new. Some, such as meditation and yoga, have been practiced for thousands of years. But their use has become more … Continue reading

August 27, 2007 · 2 Comments
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