A lack of sexual intimacy can destroy a couple, and if you value your relationship, focusing on creating deeper intimacy with your partner could be the best investment you ever make in your relationship. In successful relationships, couples learn to adapt and change together. They accept that change is an inevitable part of human life and support each other. Change due to illness and aging can provide opportunities for growth and intimacy. It may mean adjusting to a new way of thinking, letting go of things that have been familiar and safe, and adopting a new approach – yoga.

I found this report in Science Daily to be very interesting because I have been using Yogic and Buddhist breathing and mindfulness exercises for over 20 years now to control my own pain and to cope with the depression that chronic pain leads to.

The ONE becomes many to experience LOVE. It is nothing but a quest for LOVE, throughout out time (I use that term loosely), the ONE puts on the garb of billions of beings to experience this.

I have been a yoga practitioner for over twenty years and yoga practitioners attach special importance to eye exercises, for two reasons. Many eye problems in later life are due to a loss of tone in the eye muscles. These muscles become rigid, and this loss of elasticity reduces the ability of the lens of [...]

Complementary and alternative therapies for pain and stress management aren’t new. Some, such as meditation and yoga, have been practiced for thousands of years. But their use has become more popular in recent years, especially with people who have chronic illnesses, such as fibromyalgia.

Discovered on sk*rt where it was posted by oprahfangirl. If you are tired and think your sex life could use some improvement then Kate Hanley has a word of advice — yoga. According to a recent survey by the National Sleep Foundation, a full third of women say tiredness causes them to cut back on [...]