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	<title>this time - this space &#187; Self improvement</title>
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	<description>skillful means for conscious living</description>
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		<title>this time - this space &#187; Self improvement</title>
		<link>http://thistimethisspace.com</link>
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		<title>Deeper Relationships</title>
		<link>http://thistimethisspace.com/2011/12/25/deeper-relationships/</link>
		<comments>http://thistimethisspace.com/2011/12/25/deeper-relationships/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 23:27:10 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[Make Small Talk Work]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[togetherness]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=9906</guid>
		<description><![CDATA[As Winter Solstice approached I carefully considered what I wanted to leave behind and what I want to achieve in 2012.  In 2011 I was able to achieve my health and wellness goals. I had an unexpected opportunity to work side-by-side with my husband by traveling down a  path with heart that drew us closer &#8230; <a href="http://thistimethisspace.com/2011/12/25/deeper-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=9906&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>31</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Live in Joy, Peace and Love</title>
		<link>http://thistimethisspace.com/2011/12/14/live-in-joy-peace-and-love/</link>
		<comments>http://thistimethisspace.com/2011/12/14/live-in-joy-peace-and-love/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:31:32 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[respect]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6599</guid>
		<description><![CDATA[Compassion without attachment is possible. Therefore, we need to clarify the distinctions between compassion and attachment. True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Genuine compassion is based not on our own projections &#8230; <a href="http://thistimethisspace.com/2011/12/14/live-in-joy-peace-and-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6599&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>15</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Celebration of Health Posts 2011</title>
		<link>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/</link>
		<comments>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 05:13:35 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=10000</guid>
		<description><![CDATA[My purpose is to live consciously and courageously in the now moment, to resonate with love and compassion, and to leave this world in peace. My overall goal is to take good care of myself and live my life to the fullest.  Developing self-compassion and achieving my health and wellness goals has meant overcoming many &#8230; <a href="http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=10000&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>30</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">ladder</media:title>
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		<title>Anger and its Antidote, Patience</title>
		<link>http://thistimethisspace.com/2011/08/23/anger-and-its-antidote-patience/</link>
		<comments>http://thistimethisspace.com/2011/08/23/anger-and-its-antidote-patience/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:37:38 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Conscious living]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=9371</guid>
		<description><![CDATA[I&#8217;ve been reading on the beach and learning much from what I have read. In How to Solve Our Human Problems Geshe Kelsang Gyatso proposes that there is no situation so bad that it cannot be accepted patiently, with an open, accommodating, and peaceful heart. Reading this book caused me to take a look at &#8230; <a href="http://thistimethisspace.com/2011/08/23/anger-and-its-antidote-patience/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=9371&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/08/23/anger-and-its-antidote-patience/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">New theme for a new cycle</media:title>
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		<title>Seed Thoughts From the Garden</title>
		<link>http://thistimethisspace.com/2011/06/09/seed-thoughts-from-the-garden/</link>
		<comments>http://thistimethisspace.com/2011/06/09/seed-thoughts-from-the-garden/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 22:32:51 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Conscious living]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8665</guid>
		<description><![CDATA[Gardeners are perennial optimists.  In the cold of winter they  pour over seed catalogs making plans for a new beginning in spring.  Come spring they plant their seeds &#8212; seeds that are  symbols of potential,  each one carefully sown by a hopeful gardener who intends to care for them throughout their life cycle. When planted &#8230; <a href="http://thistimethisspace.com/2011/06/09/seed-thoughts-from-the-garden/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8665&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/06/09/seed-thoughts-from-the-garden/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">leafbackground</media:title>
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		<media:content url="http://onekoolblog.files.wordpress.com/2010/01/lotusseed1.jpg?w=150" medium="image">
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		<title>A New Attitude: Can Do!</title>
		<link>http://thistimethisspace.com/2011/05/24/a-new-attitude-can-do/</link>
		<comments>http://thistimethisspace.com/2011/05/24/a-new-attitude-can-do/#comments</comments>
		<pubDate>Tue, 24 May 2011 18:40:43 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[resisting change]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8513</guid>
		<description><![CDATA[Resisting change is innate in the human psyche rooted deeply in our fear and desire to control.  Grumpiness is the negative attitude that arises when  we are faced with the truth and choose to resist reality &#8211;  we can&#8217;t control anything other than what we are doing in the moment. Any mental or emotional response &#8230; <a href="http://thistimethisspace.com/2011/05/24/a-new-attitude-can-do/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8513&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/05/24/a-new-attitude-can-do/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
	
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