Category Archives: Self improvement
Deeper Relationships
As Winter Solstice approached I carefully considered what I wanted to leave behind and what I want to achieve in 2012. In 2011 I was able to achieve my health … Continue reading
Live in Joy, Peace and Love
Compassion without attachment is possible. Therefore, we need to clarify the distinctions between compassion and attachment. True compassion is not just an emotional response but a firm commitment founded on … Continue reading
Celebration of Health Posts 2011
My purpose is to live consciously and courageously in the now moment, to resonate with love and compassion, and to leave this world in peace. My overall goal is to … Continue reading
Anger and its Antidote, Patience
I’ve been reading on the beach and learning much from what I have read. In How to Solve Our Human Problems Geshe Kelsang Gyatso proposes that there is no situation … Continue reading
Seed Thoughts From the Garden
Gardeners are perennial optimists. In the cold of winter they pour over seed catalogs making plans for a new beginning in spring. Come spring they plant their seeds — seeds … Continue reading
Exploring Spaciousness: Experiencing Peace
In Are You Afraid of Stillness and Space? Part 1, Sandra Pawula suggests nourishing yourself with space. She explains how space is a vital element that brings balance into our … Continue reading
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