<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>this time - this space &#187; Self Help</title>
	<atom:link href="http://thistimethisspace.com/category/self-help/feed/" rel="self" type="application/rss+xml" />
	<link>http://thistimethisspace.com</link>
	<description>skillful means for conscious living</description>
	<lastBuildDate>Tue, 29 May 2012 02:19:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='thistimethisspace.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/e08cdba4c804c343499798759149fe4c?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>this time - this space &#187; Self Help</title>
		<link>http://thistimethisspace.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://thistimethisspace.com/osd.xml" title="this time - this space" />
	<atom:link rel='hub' href='http://thistimethisspace.com/?pushpress=hub'/>
		<item>
		<title>Celebration of Health Posts 2011</title>
		<link>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/</link>
		<comments>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 05:13:35 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=10000</guid>
		<description><![CDATA[My purpose is to live consciously and courageously in the now moment, to resonate with love and compassion, and to leave this world in peace. My overall goal is to &#8230; <a href="http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=10000&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a06e31956f6f43b93f21157283898578?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2011/12/ladder.png" medium="image">
			<media:title type="html">ladder</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2011/12/ladder.png?w=135" medium="image">
			<media:title type="html">ladder</media:title>
		</media:content>
	</item>
		<item>
		<title>8 Fibromylagia Therapies</title>
		<link>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/</link>
		<comments>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 05:13:56 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8176</guid>
		<description><![CDATA[People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too &#8230; <a href="http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=8176&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a06e31956f6f43b93f21157283898578?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2008/02/fibro1.png?w=114" medium="image">
			<media:title type="html">fibro1</media:title>
		</media:content>
	</item>
		<item>
		<title>Personal Affirmations are Powerful</title>
		<link>http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/</link>
		<comments>http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 21:21:28 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Creative Visualization]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[consciousness]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=7931</guid>
		<description><![CDATA[Affirmations are positive statements you make to yourself to encourage and support yourself on your personal voyage through this life, and you can never get enough of that kind of &#8230; <a href="http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=7931&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a06e31956f6f43b93f21157283898578?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2011/03/whiterose.png?w=150" medium="image">
			<media:title type="html">whiterose</media:title>
		</media:content>

		<media:content url="http://www.wordle.net/thumb/wrdl/3307998/affirmations" medium="image">
			<media:title type="html">Wordle: affirmations</media:title>
		</media:content>
	</item>
		<item>
		<title>Are your cosmetics hazardous to your health?</title>
		<link>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/</link>
		<comments>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 18:52:14 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[reproductive disorders]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6038</guid>
		<description><![CDATA[We live in youth obsessed society and the vast array of cosmetics available to us are evidence of  our determination to pursue and project a youthful  external image to the &#8230; <a href="http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=6038&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
	
		<media:thumbnail url="http://onekoolblog.files.wordpress.com/2010/10/aviary-mnilive-com-picture-1.png?w=110" />
		<media:content url="http://onekoolblog.files.wordpress.com/2010/10/aviary-mnilive-com-picture-1.png?w=110" medium="image">
			<media:title type="html">Are your cosmetics hazardous to your health?</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/66e7ac497a31e79198ffa3ba62768c46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2010/10/aviary-davidsuzuki-org-picture-1.png" medium="image">
			<media:title type="html">Aviary davidsuzuki-org Picture 1</media:title>
		</media:content>
	</item>
		<item>
		<title>Set Yourself Free</title>
		<link>http://thistimethisspace.com/2010/09/10/set-yourself-free/</link>
		<comments>http://thistimethisspace.com/2010/09/10/set-yourself-free/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 22:59:21 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=5584</guid>
		<description><![CDATA[You are responsible for where you are in life at  this moment &#8211; what you think about ourself and others and how you feel and whom you choose to share &#8230; <a href="http://thistimethisspace.com/2010/09/10/set-yourself-free/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=5584&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/09/10/set-yourself-free/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/66e7ac497a31e79198ffa3ba62768c46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://onekoolblog.files.wordpress.com/2010/09/freedom1.png?w=150" medium="image">
			<media:title type="html">freedom</media:title>
		</media:content>
	</item>
		<item>
		<title>Balanced living: Vacations are a necessity</title>
		<link>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/</link>
		<comments>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:20:00 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Internet Relationships]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=5291</guid>
		<description><![CDATA[One of the main reasons to take a vacation is to get some rest and recharge.  On vacation people tend to pack in more hours of sleep and exercise, as &#8230; <a href="http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/" class="read-more">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&#038;blog=2633277&#038;post=7109&#038;subd=onekoolblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/66e7ac497a31e79198ffa3ba62768c46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">timethief</media:title>
		</media:content>

		<media:content url="http://thistimethisspace.com/wp-content/uploads/2010/08/vacationmessage.png" medium="image">
			<media:title type="html">vacationmessage</media:title>
		</media:content>
	</item>
	</channel>
</rss>
