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	<title>this time - this space &#187; Self Help</title>
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		<title>this time - this space &#187; Self Help</title>
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		<title>Celebration of Health Posts 2011</title>
		<link>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/</link>
		<comments>http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 05:13:35 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>

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		<description><![CDATA[My purpose is to live consciously and courageously in the now moment, to resonate with love and compassion, and to leave this world in peace. My overall goal is to take good care of myself and live my life to the fullest.  Developing self-compassion and achieving my health and wellness goals has meant overcoming many &#8230; <a href="http://thistimethisspace.com/2011/12/10/celebration-of-health-posts-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=10000&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>30</slash:comments>
	
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		<title>8 Fibromylagia Therapies</title>
		<link>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/</link>
		<comments>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 05:13:56 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8176</guid>
		<description><![CDATA[People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too far until they trigger collapse.  What&#8217;s  key to well-being for people with fibromylagia is  taking charge of their own health,  employing  effective therapies,  learning how &#8230; <a href="http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8176&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>14</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Personal Affirmations are Powerful</title>
		<link>http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/</link>
		<comments>http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 21:21:28 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Creative Visualization]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[consciousness]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=7931</guid>
		<description><![CDATA[Affirmations are positive statements you make to yourself to encourage and support yourself on your personal voyage through this life, and you can never get enough of that kind of encouragement. This practice can be found the world over in many cultures and spiritual circles dating back to ancient times, so to think reciting affirmations &#8230; <a href="http://thistimethisspace.com/2011/03/15/personal-affirmations-are-powerful/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7931&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>25</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Are your cosmetics hazardous to your health?</title>
		<link>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/</link>
		<comments>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 18:52:14 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[reproductive disorders]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6038</guid>
		<description><![CDATA[We live in youth obsessed society and the vast array of cosmetics available to us are evidence of  our determination to pursue and project a youthful  external image to the grave. Pervasive and persuasive advertising cosmetics industry campaigns have created a highly lucrative and growing market for anti-aging  and  presumed beauty creating products. There&#8217;s  also cross-over &#8230; <a href="http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6038&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/10/24/are-your-cosmetics-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
	
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			<media:title type="html">Are your cosmetics hazardous to your health?</media:title>
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			<media:title type="html">timethief</media:title>
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		<title>Set Yourself Free</title>
		<link>http://thistimethisspace.com/2010/09/10/set-yourself-free/</link>
		<comments>http://thistimethisspace.com/2010/09/10/set-yourself-free/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 22:59:21 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=5584</guid>
		<description><![CDATA[You are responsible for where you are in life at  this moment &#8211; what you think about ourself and others and how you feel and whom you choose to share your life with.  Stress is literally a killer and if you are are unsatisfied with the way things are now, you  can choose to take &#8230; <a href="http://thistimethisspace.com/2010/09/10/set-yourself-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=5584&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/09/10/set-yourself-free/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Balanced living: Vacations are a necessity</title>
		<link>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/</link>
		<comments>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:20:00 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Internet Relationships]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=5291</guid>
		<description><![CDATA[One of the main reasons to take a vacation is to get some rest and recharge.  On vacation people tend to pack in more hours of sleep and exercise, as well as spend more time with family and friends&#8211;all of which are good for reducing high blood pressure.  According to a study conducted by  the &#8230; <a href="http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7109&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/08/20/balanced-living-vacations-are-a-necessity/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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