Category Archives: Self Help
Celebration of Health Posts 2011
My purpose is to live consciously and courageously in the now moment, to resonate with love and compassion, and to leave this world in peace. My overall goal is to … Continue reading
8 Fibromylagia Therapies
People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others and many people with fibromyalgia push themselves too … Continue reading
Personal Affirmations are Powerful
Affirmations are positive statements you make to yourself to encourage and support yourself on your personal voyage through this life, and you can never get enough of that kind of … Continue reading
Are your cosmetics hazardous to your health?
We live in youth obsessed society and the vast array of cosmetics available to us are evidence of our determination to pursue and project a youthful external image to the … Continue reading
Set Yourself Free
You are responsible for where you are in life at this moment – what you think about ourself and others and how you feel and whom you choose to share … Continue reading
Balanced living: Vacations are a necessity
One of the main reasons to take a vacation is to get some rest and recharge. On vacation people tend to pack in more hours of sleep and exercise, as … Continue reading
The Observer Within
Tim Ferris brings an analytical, yet accessible, approach to the challenges of self-improvement and career advancement through what he calls “lifestyle design.” His 2007 book, The 4-Hour Workweek , a … Continue reading
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