this time – this space

skillful means for conscious living

day and night

Our memories, worries and fears exist in images and we can use images to manage our moods. It’s an age-old method of meditation. With practice, anyone can learn a guided … Continue reading

September 1, 2011 · 8 Comments

Becoming your dream

Our mind is creating possibilities, projections, and variations on themes for our lives even while we sleep. It’s up to us to catch them and make them come true or … Continue reading

March 7, 2011 · 38 Comments

PTSD Flashbacks and Forgetfulness

It seemed like I was running and trying to play catch-up in every aspect of my life both online and off-line this October. As All Hallow’s Eve was approaching I … Continue reading

November 13, 2010 · 21 Comments

Frog Dreaming

The frog symbolizes the unconscious, at first sight frightening but, when assimilated by the conscious ego, reveals itself for what it is – the total psyche, beautiful and true.

November 3, 2009 · 22 Comments

I can leave my body, can you?

I have found that I’m absorbing a great deal of what I read and I also frequently experience episodes of deja vu. For example, although I know I have never … Continue reading

January 13, 2009 · 13 Comments

The Gift of Fire

During this time of healing, hibernation and incubation I am conscious that I am preparing to move forward. These nights I dream of fire, ashes and, of the proverbial phoenix … Continue reading

January 18, 2008 · 3 Comments

Secret Gardens: Bear Symbology

From First Nations people we learn that animals have much to teach us as they are messengers of the Great Spirit. In their culture a Power Totem Animal is an … Continue reading

December 29, 2007
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