this time – this space

skillful means for conscious living

Art Therapy: Abstract Painting

We begin our lives being spontaneous happy and playful. Challenging circumstances,  relationships and events in our lives can cause us to lose that childhood sense of wonder and joyfulness. That … Continue reading

December 6, 2010 · 34 Comments

Benefiting from private journal blogging

I have written down my observations and responses to events in my life in diaries since I was 8 years old.  Keeping a private personal growth journal is therapeutic process that … Continue reading

November 9, 2010 · 42 Comments

Set Yourself Free

You are responsible for where you are in life at  this moment – what you think about ourself and others and how you feel and whom you choose to share … Continue reading

September 10, 2010 · 28 Comments

Creativity in the Flow

Mihaly Csikszentmihalyi describes flow as “being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the … Continue reading

July 19, 2010 · 48 Comments

Celebrities: Love ‘em or hate ‘em

The mind-boggling “celebrities – love em – hate em” behavior that afflicts so many idle and easily preoccupied people is the subject of this post.  For the record I don’t … Continue reading

July 18, 2010 · 16 Comments

How to Create Authentic Happiness

The shortest path to true happiness is found through making conscious choices. To be happy one has to organize their life, take responsibility for their life and do things which lead to happiness.

March 30, 2010 · 13 Comments

Men, women, sexuality and jealousy

The evolutionary view of jealousy is that men are particularly concerned with a mate’s sexual infidelity, and women are particularly concerned with a mate’s emotional infidelity.

November 23, 2009 · 6 Comments
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