Half the truth is no truth at all

This post is inspired by Here Comes the Sun published by my friend Nancy, who I love dearly. It’s dedicated to all those who have met their ugly other and learned to love her/him because until we do that we are not in a position to love so-called “difficult” people. Please read Nancy’s post before […]

A Difficult Week in Review

Last week was typical week for me.  I was busy and productive and though I had to deal with several difficult people I was happy. I have resolved not to shun the so-called difficult people in my life for two self serving reasons. They teach me important lessons about myself, and learning from them provides  […]

Does Solitude Have a Place in Your Life?

Though it’s technically possible to be connected thousands of people thousands of miles away—anytime, anywhere—too much of a good thing can lead to a bad place. Solitude is a human need and to deny it is unhealthy for both mind and body. Living in a technologically connected 24/7 society that undervalues solitude and overvalues attachment […]

Time Keeps on Ticking into the Future

Time influences who we are as a person, how we view relationships and how we act in the world. Our attitudes to time and the way we use it, reveals much about our personality, attitudes and philosophy. Do you race to beat the clock? Or do you have too much time on your hands?

The Power of the Smile

There are hundreds of different variations of smiles expressing the full range of human emotion.  From Charles Darwin’s  facial expressions interpretations to Stanford University’s “Happiness” class — smile scholars have puzzled over the range of emotions smile depict. Experts including anthropologists, biologists and psychologists agree, the smile is recognizable worldwide and can be viewed as […]

Seeking Happiness: Focus on Relationships

The Oxford Happiness Inventory and a battery of personality measures were completed by 171 subjects. The results showed predicted positive correlations for happiness with satisfaction with life, self-esteem, and sociability and negative correlations of happiness with embarrass-ability, loneliness, shyness, and social anxiety. Four predictors (satisfaction with life, shyness, loneliness, and sociability) accounted for 58% of […]