this time – this space

skillful means for conscious living

Becoming your dream

Our mind is creating possibilities, projections, and variations on themes for our lives even while we sleep. It’s up to us to catch them and make them come true or … Continue reading

March 7, 2011 · 38 Comments

Meditation Practice: Monkey Mind

Peace is present right here and now in the present moment, in ourselves and in everything we do and see. The only question is whether or not we are in … Continue reading

February 2, 2011 · 13 Comments

A Tumultuous Month

This has been a tumultuous month for me and for my Beloved. We are eager for it to end and  hopefully, for a better month to begin. The beginning of … Continue reading

January 29, 2011 · 18 Comments

Art Therapy Abstracts: The Depths

My paintings are a result of releasing and expressing deep emotions and most are the products of flow experiences. I’m in art therapy painting abstracts with others who also suffer … Continue reading

January 9, 2011 · 29 Comments

Joy, Love and Peace

The days of  making homemade Christmas cards and writing Christmas letters on store bought cards to send them off to others by mail are fast disappearing. Statistics are showing that, … Continue reading

December 23, 2010 · 12 Comments

Staying Busy and Practicing Happiness

I love making evergreen wreaths. Evergreens  are a symbol of rebirth and I am anticipating the arrival of Winter Solstice the longest night of the year.  Each wreath I make … Continue reading

December 11, 2010 · 36 Comments

Smartphone Apps for Health

I don’t own a cellphone or a Smartphone and was amazed to see my friend’s using them to monitor their health  while they were visiting.  I went online and did … Continue reading

December 6, 2010 · 7 Comments
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