Health and Wellness / mindfulness / Personal Development

Overcoming Chronic Illness and Stress

Over the course of 3 years I have avoided becoming too personal in this blog, lest I become maudlin and repel readers. Today I’m choosing to share my experiences as a  person with invisible disabilities (fibromylagia, chronic fatigue,  multiple food and drug allergies) and how I have learned to take care of myself.  Hopefully, my … Continue reading