Happiness is a decision made between the ears
There isn’t a person on earth today that doesn’t want to be happy. But when we examine what happiness means to any individual, we discover that most of what people claim makes them feel happy falls into the category of “instant gratification” derived from “outer events”.
Some people are true believers that the quickest path [...]
Mindfulness Meditation
Mindfulness is:
You are not your thoughts. Our thoughts take us away from being here now. If I am thinking about the past, or worried about the future, I am a prisoner of my thoughts.
When I take a moment to observe myself having thoughts, I am no longer the thoughts. I get to be and observe [...]
Fibromyalgia Research Links 2007
Gabapentin Shown Effective For Fibromyalgia Pain (June 12, 2007) — New research shows that the anticonvulsant medication gabapentin, which is used for certain types of seizures, can be an effective treatment for the pain and other symptoms associated with the common, often hard-to-treat chronic pain disorder, fibromyalgia. > full story
FDA Approves First Drug For Treating [...]
Meditation Therapy For Rheumatoid Arthritis Patients
A revered contemplative practice for centuries, meditation has recently inspired research into its therapeutic value for everything from anxiety disorders to heart attack prevention. A painful, progressive autoimmune disease, rheumatoid arthritis is associated with a high risk of depression — double the risk of the healthy population, by conservative estimates — and various forms of [...]
The pristine state
The ultimate Truth is so simple. It is nothing more than being in the pristine state. That is all that need be said.
Still, it is a wonder that to teach this simple Truth there should come into being so many religions, creeds, methods, and disputes among them and so on! Oh, the pity! Oh, the [...]
