Category Archives: Meditation
Constantly becoming me
I love the summer months. It’s been wonderful to relax on the beach and enjoy some summertime easy living with friends. All the water, warmth, wet hair, sand and the … Continue reading
Exploring Spaciousness: Experiencing Peace
In Are You Afraid of Stillness and Space? Part 1, Sandra Pawula suggests nourishing yourself with space. She explains how space is a vital element that brings balance into our … Continue reading
Making Mandalas: A Magical Process
Are you a doodler? Have you ever drawn mandalas ? I had a very busy week full of medical and laboratory appointments and I spent hours traveling between them. While … Continue reading
Meditation Practice: Monkey Mind
Peace is present right here and now in the present moment, in ourselves and in everything we do and see. The only question is whether or not we are in … Continue reading
Finding the God of your understanding
My friend Juliana is a remarkable woman in recovery from alcoholism. Juliana has been in recovery for many years and helps other women to get the life they truly deserve … Continue reading
Eckhart Tolle – Stillness Speaks 1
If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose.
On Awareness, Gratitude and Conscious Living
Next to love which incorporates it, gratitude, which is firmly rooted in humility, is the most powerful and empowering emotion we can manifest.
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