Live in Joy, Peace and Love

compassionate lifeCompassion without attachment is possible. Therefore, we need to clarify the distinctions between compassion and attachment. True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Genuine compassion is based not on our own projections and expectations, but rather on the needs of the other. – The Compassionate Life, Ch. 2  How to Develop Compassion p. 21 Continue reading

Birdsong: Five Minute Nature Meditations

bevy of birds

Humans are by nature perceptive and compassionate beings in tune with nature and with others but these qualities are usually lost in the deluded busyness of  life.  The more exposure we have to the stresses of  life in a busy world the more important it is that we make the time to relieve the pressure and still our chattering monkey mind. Continue reading

Autumn: Celebrating Colors

autumn leaves On our early morning walk through the evergreen forest my Beloved and I were both struck by the color change in the deciduous tree leaves. In all other seasons they sink into the background of the many shades of green typified by various species of firs, hemlock and cedar, but in autumn they become focal points. Continue reading