this time – this space

skillful means for conscious living

Celebrating the Greenman Archetype

The belief that we can manage the Earth and improve on Nature is probably the ultimate expression of human conceit, but it has deep roots in the past and is … Continue reading

January 12, 2012 · 12 Comments

Golden Apples Guided Meditation for Children

The Greeks original paradise was called the Garden of the Hesperides, and they associated it with Zeus and Hera and with a serpent-entwined apple tree. Dryads were nymphs associated with trees and water. In Greek mythology, the three nymphs The “Hesperides” were daughters of either Nyx (Night) or the heaven-bearing Titan Atlas.

September 19, 2011 · 15 Comments

day and night

Our memories, worries and fears exist in images and we can use images to manage our moods. It’s an age-old method of meditation. With practice, anyone can learn a guided … Continue reading

September 1, 2011 · 8 Comments

Art Therapy: Transformation Collage

These collages are my attempt to communicate with my readers from the inside of the chrysalis I am in.  You can make a collage to represent who you are and where … Continue reading

June 29, 2011 · 40 Comments

Allow Love

I have always  loved music and have always loved the sound of wooden flutes.  Once long ago I discovered a recorder in a second hand shop and a little booklet … Continue reading

May 15, 2011 · 24 Comments

Making Mandalas: A Magical Process

Are you a doodler? Have you ever drawn mandalas ?  I had a very busy week full of medical and laboratory appointments and I spent hours traveling between them. While … Continue reading

April 3, 2011 · 27 Comments

Love Dream Musica

New Video – Love Dream Musica – リラクゼーション音楽 Marcome Marcome’s world of ambient New Age music has a special quality that draws me. Her energy speaks of inner strength and … Continue reading

November 21, 2010 · 5 Comments
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