Practice Gratitude and Experience Joy
Conscious living / Gratitude / Happiness / Journal writing / Personal Development / Relationships

Practice Gratitude and Experience Joy

I’ve been feeling so good about the way I’ve been taking care of my business and by that I mean my health and happiness.  That’s not to say that making a living isn’t something I’m taking care of too because I am. It is to say that I have my priorities straight so I’m experiencing … Continue reading

brain training / Buddhism / Conscious living / Gratitude / Happiness / Health and Wellness / Inspiration

Train Your Brain to Become Happier

Depression has played a major role in my life since I was a child. There have been many times I had to struggle to make the happiness choice minute by minute, hour by hour, and day by day. Granted in some cases of depression therapeutic intervention may be necessary.  But I am unable to take … Continue reading

Conscious living / Emotional healing / Gratitude / Humor / Inspiration / Relationships

An Attitude of Gratitude

My program of retaining an attitude of gratitude and enjoying my life every day is going well. I’m living mindfully in the moment and taking small steps to encourage myself to celebrate life. My life is not less stressful than it was before I began this commitment, but my coping skills are improving as I make … Continue reading

Gratitude / Inspiration / Internet Relationships

Joy, Love and Peace

The days of  making homemade Christmas cards and writing Christmas letters on store bought cards to send them off to others by mail are fast disappearing. Statistics are showing that, even more so than other years, Christmas greetings 2010 are increasingly being sent via ecards due to convenience and the instantaneous communication that internet provides. … Continue reading