this time – this space

skillful means for conscious living

Love is a Rose

It was an overcast, cool and breezy morning when MrT took me out walking today. I have been trying to further the time and distance I established in my spring … Continue reading

June 27, 2010 · 27 Comments

Overcoming Chronic Illness and Stress

Over the course of 3 years I have avoided becoming too personal in this blog, lest I become maudlin and repel readers. Today I’m choosing to share my experiences as … Continue reading

June 22, 2010 · 52 Comments

Diagnosing Fibromyalgia

Fibromyalgia is a syndrome involving debilitating pain, sleep disturbance, jaw pain, irritable bowel, headaches, and difficulty with concentration, anxiety and/or depression, and fatigue. In the United States, this condition affects … Continue reading

June 6, 2010 · 9 Comments

FMS, CMS Spring Conditioning Update

This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became … Continue reading

March 23, 2010 · 7 Comments

Fibromyalgia: Acknowledge Pain, Plan and Manage Life Well

This woman tells it like it is. Rebecca, 52, has been living with fibromyalgia for more than 30 years. After struggling without proper treatment for years, she took control of … Continue reading

March 14, 2010 · 2 Comments

Tips for Coping with Fibromyalgia at Home

In this video there are some practical tips for around the house that will make living with fibromyalgia a lot easier.

March 14, 2010

Starve Cancer and Feed Your Body

William Li, head of the Angiogenesis Foundation at a prestigious TED Conference revealed, according to research red grapes and dark chocolate join blueberries, garlic, soy, and teas as ingredients that starve cancer while feeding bodies.

March 6, 2010 · 6 Comments
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