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	<title>this time - this space &#187; Fibromyalgia</title>
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	<description>skillful means for conscious living</description>
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		<title>this time - this space &#187; Fibromyalgia</title>
		<link>http://thistimethisspace.com</link>
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		<title>8 Fibromylagia Therapies</title>
		<link>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/</link>
		<comments>http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 05:13:56 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too far until they trigger collapse.  What&#8217;s  key to well-being for people with fibromylagia is  taking charge of their own health,  employing  effective therapies,  learning how &#8230; <a href="http://thistimethisspace.com/2011/09/03/8-fibromylagia-therapies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8176&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>14</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Forbidden Foods for Fibromyalgia</title>
		<link>http://thistimethisspace.com/2011/04/19/forbidden-foods-for-fibromyalgia/</link>
		<comments>http://thistimethisspace.com/2011/04/19/forbidden-foods-for-fibromyalgia/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 04:29:33 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[allergy diet]]></category>
		<category><![CDATA[Elimination diet]]></category>
		<category><![CDATA[Interstitial cystitis]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Rotation Diet]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8163</guid>
		<description><![CDATA[February was a tumultuous month. March wasn&#8217;t much better as end of the year accounting, contract deadlines and tax calculations were on the menu.  I became stressed out, failed to get enough sleep, and didn&#8217;t monitor my diet as well as I should have. The result was a fibromyalgia flare-up from which I am now &#8230; <a href="http://thistimethisspace.com/2011/04/19/forbidden-foods-for-fibromyalgia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8163&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>18</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Coping with Arthritis</title>
		<link>http://thistimethisspace.com/2011/02/20/coping-with-arthritis/</link>
		<comments>http://thistimethisspace.com/2011/02/20/coping-with-arthritis/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 18:20:33 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[American College of Rheumatology]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Harvard Medical School]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=7788</guid>
		<description><![CDATA[Arthritis affects 46 million people in the U.S. That&#8217;s nearly one in five people. There are more than 100 types of arthritis, but the most common is osteoarthritis. It affects men and women in equal numbers.  Arthritis is not an inevitable part of aging, most people develop osteoarthritis after 45, but it can occur at &#8230; <a href="http://thistimethisspace.com/2011/02/20/coping-with-arthritis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7788&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>28</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Aromatherapy is alternative medicine</title>
		<link>http://thistimethisspace.com/2011/01/02/aromatherapy-is-alternative-medicine/</link>
		<comments>http://thistimethisspace.com/2011/01/02/aromatherapy-is-alternative-medicine/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 06:01:02 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[pain control]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6643</guid>
		<description><![CDATA[I&#8217;m an aging woman coping with disabilities including fibromyalgia and focused on improving my life. I use many alternative medicine methods to reduce stress and to control pain and I share them with my readers in this personal development, self improvement and conscious living blog.  Three of my mainstays are aromatherapy, Bach Flower Remedies and &#8230; <a href="http://thistimethisspace.com/2011/01/02/aromatherapy-is-alternative-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6643&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/01/02/aromatherapy-is-alternative-medicine/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">Massage in Frankfurt, Germany</media:title>
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		<title>Fibromyalgia research links 2010</title>
		<link>http://thistimethisspace.com/2010/11/26/fibromyalgia-research-links-2010/</link>
		<comments>http://thistimethisspace.com/2010/11/26/fibromyalgia-research-links-2010/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 18:13:03 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[medical research]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6402</guid>
		<description><![CDATA[I am a fibromyalgia sufferer who relies on alternative and complementary medicine, rather than pharmaceuticals.  This is because I have multiple food, chemical and drug allergies and decided years ago that suffering through side effects was not for me. I keep watch on all the research that&#8217;s done every year and when treatment options don&#8217;t &#8230; <a href="http://thistimethisspace.com/2010/11/26/fibromyalgia-research-links-2010/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6402&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2010/11/26/fibromyalgia-research-links-2010/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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		<title>Yoga, Aging, Intimacy &amp; Sexuality</title>
		<link>http://thistimethisspace.com/2010/07/03/yoga-aging-intimacy-sexuality/</link>
		<comments>http://thistimethisspace.com/2010/07/03/yoga-aging-intimacy-sexuality/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:55:36 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Sexuality]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=5059</guid>
		<description><![CDATA[Touching is a vital human need and an essential ingredient for healthy relationships. Studies have shown that without touching, many animals – including humans – will die in childhood. Being caressed also lowers blood pressure and releases natural opiates in the brain, as well as the chemical oxytocin, which is essential for human pair-bonding. Sexuality &#8230; <a href="http://thistimethisspace.com/2010/07/03/yoga-aging-intimacy-sexuality/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7099&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>19</slash:comments>
	
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