I love the water. While floating on my back in a pool, I realized I was feeling something wonderfully soothing – something I haven’t felt for years. It was the feeling of my hair floating and flowing with waves.
Homemade bubblebath is easy to make and I have two seasonal homemade bubblebath recipes to share in this post. The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It’s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a […]
People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others and many people with fibromyalgia push themselves too far until they trigger collapse. What’s key to well-being for people with fibromylagia is taking charge of their own health, employing effective therapies, learning how […]
The blogger at everydayinthegarden is a Permaculture Design Consultant reaching out to fellow gardeners, who might enjoy her observations, how to guides, and recipes. We connected and I discovered she is into aromatherapy too. She cleans her house with various natural recipes including essential oils and she shared this recipe for an Essential Oils All […]
I’m an aging woman coping with disabilities including fibromyalgia and focused on improving my life. I use many alternative medicine methods to reduce stress and to control pain and I share them with my readers in this personal development, self improvement and conscious living blog. Three of my mainstays are aromatherapy, Bach Flower Remedies and […]
Carrier oils are a wide variety of oils that carry the essential oil. This article provides the information you need to select the most suitable one for any home massage.
Several easy-to-find essential oils are commonly used in aromatherapy to support the adrenal glands. These oils are not to be taken internally, but are diluted in a carrier oil and applied to the skin.