Blues Be Gone Aromatherapy Bubblebath Recipes

Homemade bubblebath is easy to make and I have two seasonal homemade bubblebath recipes to share in this post. The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It’s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a…

Hope, courage and strength

Our hearts all yearn for a better tomorrow, but hope is not simply wishful thinking.  Hope is ‘confident expectation in a change in direction’. Sherwin Nuland, is a surgeon, author and inspirational speaker. In this TED Talks presentation he mentions that the Oxford English Dictionary lists 14 definitions of hope but none truly hit the…