Category Archives: Emotional healing
The Power of the Smile
There are hundreds of different variations of smiles expressing the full range of human emotion. From Charles Darwin’s facial expressions interpretations to Stanford University’s “Happiness” class — smile scholars have … Continue reading
Hope is Beautiful
A new blogging friend, melodiousgarden posed the question: “What is the most beautiful thing you have ever seen?” Something akin to a slide show of memories began to display in … Continue reading
Flowers, Impermanence and the Grief Cycle
The death of a loved one is a painful event. The loss of a loved one means the world as we knew it has changed and those changes require that … Continue reading
Blues Be Gone Aromatherapy Bubblebath Recipes
Homemade bubblebath is easy to make and I have two seasonal homemade bubblebath recipes to share in this post. The color blue is a mentally-relaxing color that has a pacifying … Continue reading
Hope and Happiness as Skillfull Means
We are well aware that depressed people have a brain chemical imbalance that requires clinical treatment, yet we all have blue moods. Pacification and distraction form the foundation for making the … Continue reading
Hope, courage and strength
Our hearts all yearn for a better tomorrow, but hope is not simply wishful thinking. Hope is ‘confident expectation in a change in direction’. Sherwin Nuland, is a surgeon, author … Continue reading
Art Therapy: Transformation Collage
These collages are my attempt to communicate with my readers from the inside of the chrysalis I am in. You can make a collage to represent who you are and where … Continue reading
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