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	<title>this time - this space &#187; Depression</title>
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	<description>skillful means for conscious living</description>
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		<title>this time - this space &#187; Depression</title>
		<link>http://thistimethisspace.com</link>
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		<title>Blues Be Gone Aromatherapy Bubblebath Recipes</title>
		<link>http://thistimethisspace.com/2012/01/14/blues-be-gone-aromatherapy-bubblebath/</link>
		<comments>http://thistimethisspace.com/2012/01/14/blues-be-gone-aromatherapy-bubblebath/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 02:48:15 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[SAD (Seasonal Affective Disorder)]]></category>
		<category><![CDATA[bubblebath]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=10261</guid>
		<description><![CDATA[The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It&#8217;s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a spiritual level for the color blue is associated with water, with the sky and the universe beyond. But there&#8217;s &#8230; <a href="http://thistimethisspace.com/2012/01/14/blues-be-gone-aromatherapy-bubblebath/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=10261&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<title>Hope and Happiness as Skillfull Means</title>
		<link>http://thistimethisspace.com/2011/10/04/hope-and-happiness-as-skillful-means/</link>
		<comments>http://thistimethisspace.com/2011/10/04/hope-and-happiness-as-skillful-means/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 11:54:25 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Conscious living]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[negative mindset]]></category>
		<category><![CDATA[positive mindset]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=9298</guid>
		<description><![CDATA[We are well aware that depressed people have a brain chemical imbalance that requires clinical treatment, yet we all have blue moods. Pacification and distraction form the foundation for making the choice to think and do what helps us lift our spirits and change our moods from negative to positive. According to researchers at the University &#8230; <a href="http://thistimethisspace.com/2011/10/04/hope-and-happiness-as-skillful-means/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=9298&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Art Therapy: Transformation Collage</title>
		<link>http://thistimethisspace.com/2011/06/29/art-therapy-transformation-collage/</link>
		<comments>http://thistimethisspace.com/2011/06/29/art-therapy-transformation-collage/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:19:35 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional healing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Collage]]></category>
		<category><![CDATA[Digital Collage]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[visual art]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=8859</guid>
		<description><![CDATA[These collages are my attempt to communicate with my readers from the inside of the chrysalis I am in.  You can make a collage to represent who you are and where you are at.  And I have been dealing with a personal situation that is blocking me from blogging.  Though I have not been publishing  I  &#8230; <a href="http://thistimethisspace.com/2011/06/29/art-therapy-transformation-collage/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=8859&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>40</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Lightening Up for SAD</title>
		<link>http://thistimethisspace.com/2011/02/16/lightening-up-for-sad/</link>
		<comments>http://thistimethisspace.com/2011/02/16/lightening-up-for-sad/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 18:04:04 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Full-spectrum light]]></category>
		<category><![CDATA[Light therapy]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[Vitamin D3]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=7669</guid>
		<description><![CDATA[February is the time of year when people start complaining about the winter blues. If you spend too much time indoors you could be singing the blues along with them. Two hundred years ago the working hours of the day were between sunrise and sunset. 75% of the population worked outdoors. Now less than 10% &#8230; <a href="http://thistimethisspace.com/2011/02/16/lightening-up-for-sad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7669&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thistimethisspace.com/2011/02/16/lightening-up-for-sad/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">sun tree</media:title>
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		<title>A Bleak February</title>
		<link>http://thistimethisspace.com/2011/02/13/a-bleak-february/</link>
		<comments>http://thistimethisspace.com/2011/02/13/a-bleak-february/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 01:06:20 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[anticipatory grief]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Sibling relationship]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=7602</guid>
		<description><![CDATA[Skeletal trees silhouetted against a gray sky scratch the windows as the wind shrills.  The grass and ground below are so saturated that the squelching sound is audible when trod upon.  Dripping downspouts and pervasive dampness that chills the flesh and settles in the bones;  a denial of the onset of spring. My depressed state &#8230; <a href="http://thistimethisspace.com/2011/02/13/a-bleak-february/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=7602&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>26</slash:comments>
	
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			<media:title type="html">timethief</media:title>
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		<title>Art Therapy Abstracts: The Depths</title>
		<link>http://thistimethisspace.com/2011/01/09/art-therapy-abstracts-the-depths/</link>
		<comments>http://thistimethisspace.com/2011/01/09/art-therapy-abstracts-the-depths/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 01:54:56 +0000</pubDate>
		<dc:creator>timethief</dc:creator>
				<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Creative Visualization]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Abstract painting]]></category>
		<category><![CDATA[PTSD flashbacks]]></category>

		<guid isPermaLink="false">http://thistimethisspace.com/?p=6732</guid>
		<description><![CDATA[My paintings are a result of releasing and expressing deep emotions and most are the products of flow experiences. I&#8217;m in art therapy painting abstracts with others who also suffer from PTSD.  I&#8217;m analyzing what was going on within and around me when the traumatic events happened, and what the memories evoke for me in &#8230; <a href="http://thistimethisspace.com/2011/01/09/art-therapy-abstracts-the-depths/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thistimethisspace.com&amp;blog=2633277&amp;post=6732&amp;subd=onekoolblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>29</slash:comments>
	
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			<media:title type="html">Art Therapy Abstracts: The Depths</media:title>
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			<media:title type="html">timethief</media:title>
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			<media:title type="html">Art Therapy Abstracts: The Depths</media:title>
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			<media:title type="html">Art Therapy Abstracts: The Depths</media:title>
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