this time – this space

skillful means for conscious living

FMS, CMS Spring Conditioning Update

This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became … Continue reading

March 23, 2010 · 7 Comments

You Are What You Drink

Years ago I was a coffee addict. Today I’m happy to say that I’m not. Now I drink copious amounts of water and a fair amount of decaffeinated green tea.

March 2, 2010 · 14 Comments

Fibromyalgia: Spring Conditioning

I limit how much personal information I share. This winter a pain filled one so I didn’t blog as much as I have previously. I’m looking forward to the end of the rainy wet days and getting some exercise and fresh air.

February 24, 2010 · 9 Comments

Fibromyalgia research links 2009

A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes.

December 14, 2009 · 2 Comments

Chronic fatigue syndrome may be caused by a virus

If chronic fatique syndrome is caused by a virus then I won’t be surprised because my symptoms with regard to both syndromes ie. chronic fatigue and fibromyalgia began after I had a prolonged respiratory virus (flu) that kept recurring.

October 15, 2009 · 2 Comments

Fibromyalgia: Cranberry for Cystitis

The good news is that cranberry juice helps prevent urinary tract infections, and where unavailable, cranberry concentrate capsules (1,000 mg) can be substituted.

September 30, 2009 · 7 Comments

Fibromyalgia: What it is and what it isn't

Fibromylagia is now considered to be a syndrome. You could say that I know quite a bit about this disease/syndrome as I have suffered with the symptoms for 20 years.

September 28, 2009 · 40 Comments
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