Browsing All Posts filed under »chronic fatigue syndrome«

Blues Be Gone Aromatherapy Bubblebath Recipes

January 14, 2012 by

7

The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It’s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a spiritual level for the color blue is associated with water, with the sky and the universe beyond. But there’s… [Read more…]

FMS, CMS Spring Conditioning Update

March 23, 2010 by

7

This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became a factor along with exhaustion. I lost muscle tone and weight and descended from being fit to becoming becoming unfit very rapidly.

You Are What You Drink

March 2, 2010 by

14

Years ago I was a coffee addict. Today I'm happy to say that I'm not. Now I drink copious amounts of water and a fair amount of decaffeinated green tea.

Fibromyalgia: Spring Conditioning

February 24, 2010 by

9

I limit how much personal information I share. This winter a pain filled one so I didn't blog as much as I have previously. I'm looking forward to the end of the rainy wet days and getting some exercise and fresh air.

Fibromyalgia research links 2009

December 14, 2009 by

2

A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes.

Chronic fatigue syndrome may be caused by a virus

October 15, 2009 by

2

If chronic fatique syndrome is caused by a virus then I won't be surprised because my symptoms with regard to both syndromes ie. chronic fatigue and fibromyalgia began after I had a prolonged respiratory virus (flu) that kept recurring.

Fibromyalgia: Cranberry for Cystitis

September 30, 2009 by

7

The good news is that cranberry juice helps prevent urinary tract infections, and where unavailable, cranberry concentrate capsules (1,000 mg) can be substituted.

Fibromyalgia: What it is and what it isn't

September 28, 2009 by

40

Fibromylagia is now considered to be a syndrome. You could say that I know quite a bit about this disease/syndrome as I have suffered with the symptoms for 20 years.