It’s not always easy to slice into the center and uncover our core beliefs. When we do this we may find some very negative ones left over from childhood. Negative Core Beliefs develop as a small child tries to work out a “because” to help them cope with something... 

I’ve been avoiding writing this blog post but the time has come to do so. To make a long story short I have injured myself quite seriously. I’m suffering from a head injury and from severe muscle tearing in both legs. The symptoms of my concussion related injuries include... 

The Crystal Gazer I shall gather myself into my self again, I shall take my scattered selves and make them one. I shall fuse them into a polished crystal ball Where I can see the moon and the flashing sun. I Shall sit like a sibyl, hour after hour intent. Watching the future come... 

Update: I am recovering from a fall. I fell because I wasn’t looking where I was going. I did a full body slam off the deck and face planted into the edge of a very large and solid stoneware planter. Luckily I have no broken bones. However, I do have lots of face, arm and rib... 

The Farmers’ Market has become a major event right through the summer, attracting both locals and visitors to the island.  Dozens of local farmers sell fresh produce and many local artists, craftspeople and artisans display their work for sale. If you ... 

Refusing to dwell in the world of discouraged thoughts and feelings is the same as opening the door to a new world without limits. Just start working with who you are now! In other words, do what’s in your power and refuse to be discouraged about anything else. Keep repeating... 

By Guest Author Geoffrey First, I am not a Christian, although I would support Christian values as they are espoused by the New Testament. I feel uneasy about religion generally. I was born to a Jewish Mother and a Catholic Father! Perhaps, that’s a little like a Woody Allen joke...