Browsing All Posts filed under »Alternative Medicine«

Blues Be Gone Aromatherapy Bubblebath Recipes

January 14, 2012 by

7

The color blue is a mentally-relaxing color that has a pacifying effect and encourages relaxation. It’s frequently used in bedrooms and hospitals for calming hyperactivity and evoking sleep. The calming effect is also uplifting on a spiritual level for the color blue is associated with water, with the sky and the universe beyond. But there’s… [Read more…]

8 Fibromylagia Therapies

September 3, 2011 by

14

People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others  and many people with fibromyalgia push themselves too far until they trigger collapse.  What’s  key to well-being for people with fibromylagia is  taking charge of their own health,  employing  effective therapies,  learning how… [Read more…]

Coping with Arthritis

February 20, 2011 by

28

Arthritis affects 46 million people in the U.S. That’s nearly one in five people. There are more than 100 types of arthritis, but the most common is osteoarthritis. It affects men and women in equal numbers.  Arthritis is not an inevitable part of aging, most people develop osteoarthritis after 45, but it can occur at… [Read more…]

Bach Flower Remedies For You

January 4, 2011 by

9

This summer I  shared my experiences as a  person with invisible disabilities (fibromylagia, chronic fatigue,  multiple food and drug allergies) and how I have learned to take care of myself by overcoming chronic illness and stress. Without doubt the quality of my life experience is influenced by my attitude.  Happiness is a state of mind… [Read more…]

Aromatherapy is alternative medicine

January 2, 2011 by

17

I’m an aging woman coping with disabilities including fibromyalgia and focused on improving my life. I use many alternative medicine methods to reduce stress and to control pain and I share them with my readers in this personal development, self improvement and conscious living blog.  Three of my mainstays are aromatherapy, Bach Flower Remedies and… [Read more…]

Fibromyalgia research links 2010

November 26, 2010 by

9

I am a fibromyalgia sufferer who relies on alternative and complementary medicine, rather than pharmaceuticals.  This is because I have multiple food, chemical and drug allergies and decided years ago that suffering through side effects was not for me. I keep watch on all the research that’s done every year and when treatment options don’t… [Read more…]

End the War on Drugs

August 25, 2010 by

12

Marijuana  is used throughout the world for diverse purposes and has a long history. In Chinese medicine marijuana  is one of the fundamental herbs.  In shamanic medicine in North America it also has a lengthy history of use. Although smoking is thought to be the most common form of ingestion, there are many  healthy alternatives… [Read more…]

Fibromyalgia research links 2009

December 14, 2009 by

2

A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes.