My Food Guide by Health Canada allows you to build your own Food Guide with foods that you like. The wide selection of foods from each of the four food … Continue reading
Homemade bubblebath is easy to make and I have two seasonal homemade bubblebath recipes to share in this post. The color blue is a mentally-relaxing color that has a pacifying … Continue reading
People with fibromyalgia experience a range of symptoms of varying intensities that wax and wane. Those symptoms are usually invisible to others and many people with fibromyalgia push themselves too … Continue reading
Arthritis affects 46 million people in the U.S. That’s nearly one in five people. There are more than 100 types of arthritis, but the most common is osteoarthritis. It affects … Continue reading
This summer I shared my experiences as a person with invisible disabilities (fibromylagia, chronic fatigue, multiple food and drug allergies) and how I have learned to take care of myself … Continue reading
I’m an aging woman coping with disabilities including fibromyalgia and focused on improving my life. I use many alternative medicine methods to reduce stress and to control pain and I … Continue reading
I am a fibromyalgia sufferer who relies on alternative and complementary medicine, rather than pharmaceuticals. This is because I have multiple food, chemical and drug allergies and decided years ago … Continue reading