change and fear

Coping with Change

Change and death are essential elements of life itself but we instinctively resist both. There are numerous reasons for resistance to change be it either unexpected or expected and they are rooted in fear. Nothing is as upsetting to the human psyche as unexpected change because nothing has greater potential to cause us harm.

Timeless Topics

I have created a new category called Timeless topics for visual posts with minimal text like this example: Applause Time After Time. All posts will be aimed to provide inspiration for those, who are focused on self improvement and most will be less than 250 words in length.  Just long enough to read and ponder…

Applause Time After Time

The last note was a blue note and silence filled the room for 40 seconds when the sound of applause burst like a bomb. The audience rose to their feet with right arms raised and fists pumping into space. The sight amazed her. The sound was intoxicating – addictive.

Last Minute Reprieve

Whew! Am I ever relieved. It seems I won’t be hospitalized. I bought a new robe and slippers and upon returning home I got a call from my urologist. The ultrasound which is more accurate shows one stone left but the x-ray does not reveal it. We are hoping the stone will dissolve and become…

A Silver Lining

I was disappointed to find out the results of my ultrasound pointed to surgery. My perception was that hospital was a negative place to be going and I was feeling down because I was afraid. You see, my brother, who died just a year ago contracted two hospital born diseases (hepatitis C and MRSA) and…

August: Where did it go?

August 29, 2013 – Wow! Where did the month go? August is my favorite month of the year and this year it just seemed to slip away. The month was punctuated with several memorable visits and gatherings which I enjoyed so much. And, we have plans to share this the last summer long weekend with…

To Do List

I haven’t forgotten my blogs I simply don’t have time to update them. The pain from kidney stones is coming and going. I’m exhausted and bleary eyed. I am preparing for  a decision  re: hospitalization. Cross your fingers for me please.

Walking Lightly One Step at a Time

Climate change is one of the biggest threats we face and your home is plugged into nature. Your home energy usage or carbon footprint might seem trivial, however, as much as 17 percent of CO2 emissions come from private home electricity usage, heating and waste. Wasting electrical energy prompts CO2-emitting power plants to produce more…

Does Solitude Have a Place in Your Life?

Though it’s technically possible to be connected thousands of people thousands of miles away—anytime, anywhere—too much of a good thing can lead to a bad place. Solitude is a human need and to deny it is unhealthy for both mind and body. Living in a technologically connected 24/7 society that undervalues solitude and overvalues attachment…

Shop Local this Holiday Season

I love some things about this Solstice, Hannukah, Chrismas, Kwaanza season.  It’s truly the season of good cheer and well wishes but times are hard. No one is flush with money. Everyone is reluctant to increase their debt. Local business people and charities make a significant positive contribution to the quality of life in our…

Summer Lingers – Give Thanks

It’s been a long hot summer and though it’s officially fall, summer weather isn’t over yet.  In August and September the Lower Mainland of B.C.  and Vancouver Island  broke a 119 year dry-spell record. We had only 5 mm of precipitation in September and 2.9 mm in August. The woods are tinder dry and we…

Computer issues

This is to let your readers know that I am not ignoring you. I have been enduring 3 days of internet connection and computer issues. I have an appointment scheduled with a repair technician this afternoon. Hopefully, he will be able to sort these issues out before I go crazy.

Lessons Learned Outside the Classroom: Letting Go, Moving On, and Growing

College and school teach many things. While primary schools is very much about learning facts and figures, college is more about learning who you are and what you’re passionate about. A lot of self-realization and personal growth happens in college—not the least of which being how to become a true adult. These lessons aren’t learned…

A Basket of Kindness

Yesterday, we were the beneficiaries of a random act of kindness. After a long day of renovating and painting, while still running our business, we cleaned up and collapsed on our deck to discuss our plans for supper. I haven’t been feeling well lately and we had just agreed we were both too tired to…

A Brief Break

This is to let my readers know I’m not well and will be taking a little time off to recover. Thank you for your ongoing support and encouragement. Hope too see you all again soon.

Learning About Feng Shui

Soon after we began our house painting that quickly morphed into a full-blown green home renovation, I did some reading both online and offline about Feng Shui. “Feng Shui” means literally “Wind and Water” — that’s what we experienced in June – wild winds and 25% more rain than average for month. I was looking…