About this blogger and this blog
I am a down to earth woman living a simple rural lifestyle. Overcoming chronic illness by taking charge of my own happiness and health is where I’m at. Becoming the best me that I can be is what I’m working on.
I am a passionate WordPress blogging tips blogger, a meditator, a yogini, and a conscious living and self improvement blogger.
this time – this space is a personal development and self improvement blog, focused on overcoming challenges through skillful means, and living the simple life to the fullest. It contains many techniques I use for transforming my life including:
- Practical information on conscious living, food, health, personal development and well-being;
- Simple methods used to reduce stress and to control pain (aromatherapy, herbal medicine, massage, meditation);
- Inspiring articles mindfulness practice, gratitude practice, yogic breathing, relaxation techniques, Buddhist meditations.
- Affirmations and articles on art therapy, creative visualization, emotional healing, happiness, internet relationships, love, sensuality, and spirituality;
- Tools and techniques for de-cluttering, simple living, self-improvement, goal setting and time management.
- Spiritual music from a wide range of cultural traditions.
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Image Credit
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