About

About this blogger and this blog

I am a down to earth woman living a simple rural lifestyle.  Overcoming chronic illness by taking charge of my own happiness and health is where I’m at.  Becoming the best me  that I can be is what I’m working on.

I am a passionate WordPress blogging tips blogger, a meditator, and a conscious living and self improvement blogger.

The theme of this blog is achieving personal growth and well-being by overcoming challenges.  It contains many techniques I use for  transforming my life including:

• Practical information on conscious living, food, health,  personal development and well-being;
• Simple methods used to reduce stress and to control pain (aromatherapy, herbal medicine, massage, meditation);
• Inspiring articles  mindfulness practice, gratitude practice, yogic breathing,  relaxation techniques, Buddhist meditations.
• Affirmations and articles on art therapy, creative visualization,  emotional healing,  happiness,  internet relationships,  love,  sensuality,  and spirituality;
• Tools and techniques for decluttering,  self-improvement, goal setting and time management.
• Note: this time space, a media rich video blog featuring spiritual music from a wide range of cultural traditions is a companion blog to this one.

Advertising

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Image Credit

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