Browsing All Posts published on »May, 2011«

A New Attitude: Can Do!

May 24, 2011 by

39

Resisting change is innate in the human psyche rooted deeply in our fear and desire to control.  Grumpiness is the negative attitude that arises when  we are faced with the truth and choose to resist reality –  we can’t control anything other than what we are doing in the moment.

Allow Love

May 15, 2011 by

24

I have always  loved music and have always loved the sound of wooden flutes.  Once long ago I discovered a recorder in a second hand shop and a little booklet explaining how to use it.  I tooted on that recorder whenever everyone else was out of the house and I day dreamed and  dreamed about… [Read more…]

It’s Broken: Stress Fracture

May 8, 2011 by

76

Earlier this week I awoke in the middle of the night with foot pain. I swung my feet out of bed to head for the bathroom and stood up. I immediately crumpled to the floor as pain shot through my left foot. Though I tried to be quiet my husband who has paramedic training awoke … [Read more…]

Exploring Spaciousness: Experiencing Peace

May 2, 2011 by

28

In Are You Afraid of Stillness and Space? Part 1, Sandra Pawula suggests nourishing yourself with space. She explains how space is a vital element that brings balance into our lives, helping to keep stress, distress, and illness at bay. In Are You Afraid of Stillness and Space? Part 2   Sandra’s  advice is to  slowly… [Read more…]