this time – this space

skillful means for conscious living

A New Attitude: Can Do!

Resisting change is innate in the human psyche rooted deeply in our fear and desire to control.  Grumpiness is the negative attitude that arises when  we are faced with the … Continue reading

May 24, 2011 · 40 Comments

Allow Love

I have always  loved music and have always loved the sound of wooden flutes.  Once long ago I discovered a recorder in a second hand shop and a little booklet … Continue reading

May 15, 2011 · 24 Comments

It’s Broken: Stress Fracture

Earlier this week I awoke in the middle of the night with foot pain. I swung my feet out of bed to head for the bathroom and stood up. I … Continue reading

May 8, 2011 · 77 Comments

Exploring Spaciousness: Experiencing Peace

In Are You Afraid of Stillness and Space? Part 1, Sandra Pawula suggests nourishing yourself with space. She explains how space is a vital element that brings balance into our … Continue reading

May 2, 2011 · 28 Comments
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