I have always loved music and have always loved the sound of wooden flutes. Once long ago I discovered a recorder in a second hand shop and a little booklet … Continue reading
Earlier this week I awoke in the middle of the night with foot pain. I swung my feet out of bed to head for the bathroom and stood up. I … Continue reading
In Are You Afraid of Stillness and Space? Part 1, Sandra Pawula suggests nourishing yourself with space. She explains how space is a vital element that brings balance into our … Continue reading