this time – this space

skillful means for conscious living

Blue Camas Love Affair

Many years ago my friend and I took a new bend in the road on our  weekly woodland walk and happened upon a gorgeous sight — a sea of Blue … Continue reading

April 23, 2011 · 48 Comments

Forbidden Foods for Fibromyalgia

February was a tumultuous month. March wasn’t much better as end of the year accounting, contract deadlines and tax calculations were on the menu.  I became stressed out, failed to … Continue reading

April 19, 2011 · 18 Comments

Animal Equality

Animal husbandry is the branch of agriculture concerned with breeding and raising of domestic animals such as cattle, hogs, sheep, and poultry  as food or product sources. “Our society is … Continue reading

April 12, 2011 · 30 Comments

Making Mandalas: A Magical Process

Are you a doodler? Have you ever drawn mandalas ?  I had a very busy week full of medical and laboratory appointments and I spent hours traveling between them. While … Continue reading

April 3, 2011 · 27 Comments
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