We’ve known for many years that certain foods promote good health — especially fruits, vegetables, fiber, plant oils, and whole grains. But the latest nutritional science shows that there is … Continue reading
Canadian lightkeepers report on weather and sea conditions, collect long-term scientific data that would otherwise be difficult to obtain, protect rare wildlife and plant species, give first aid assistance and … Continue reading
Affirmations are positive statements you make to yourself to encourage and support yourself on your personal voyage through this life, and you can never get enough of that kind of … Continue reading
Our mind is creating possibilities, projections, and variations on themes for our lives even while we sleep. It’s up to us to catch them and make them come true or … Continue reading
Readers: I have not deserted my blog. We have had several days now of gale force winds that were so bad ferry sailings were canceled. We have had rolling power … Continue reading