This summer four fabulous avocado recipes were among our guests’ favorites. I’m going to share the recipes with my readers in this article. About Avocados “Avocado” is derived from the Aztec word “ahuacatl”. The avocado ( Persea americana ) tree is native to the Caribbean, Mexico, South America and Central America, where they have been cultivated… [Read more…]
My friend Juliana is a remarkable woman in recovery from alcoholism. Juliana has been in recovery for many years and helps other women to get the life they truly deserve because there is only one life, ‘it ain’t no practice run’. In her blog she shares her spiritual journey, and in her most recent article… [Read more…]
I was raised in the backcountry in a family that encouraged vocalization, musicality and improvization. No one was left out. Everyone old or young was encouraged to vocalize in any way they wanted to, and to make music on instruments that were available or to create their own. The whole idea was to have a… [Read more…]
You are responsible for where you are in life at this moment – what you think about ourself and others and how you feel and whom you choose to share your life with. Stress is literally a killer and if you are are unsatisfied with the way things are now, you can choose to take… [Read more…]
Vitamin B12 is water-soluble and is needed by every cell in the body. B12 is a vitamin required for blood formation and rapidly growing tissues. Many people say that the only foods which contain vitamin B12 are animal-derived foods. This is untrue. No foods naturally contain vitamin B12 – neither animal or plant foods. Vitamin… [Read more…]
Although we can please our taste buds, promote our health, protect the environment, and show kindness towards animals, many are militant about continuing to eat meat. Ben Ralston, a Yoga Instructor in the in the Sivananda tradition provides three reasons for becoming a vegetarian in his article THE 3 reasons to be Vegetarian and also… [Read more…]
this time - this space is a personal development and self improvement blog, focused on overcoming challenges through skillful means, and living the simple life to the fullest. Read more ...
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September 27, 2010 by timethief
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