Monthly Archives: March, 2010
How to Create Authentic Happiness
The shortest path to true happiness is found through making conscious choices. To be happy one has to organize their life, take responsibility for their life and do things which lead to happiness.
Reality Check on Global Warming
China has started exploring how to reap economic and strategic benefits from the ice melting at the Arctic with global warming, a Stockholm research institute said Monday.
FMS, CMS Spring Conditioning Update
This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became … Continue reading
Tim Ferris: Smash fear, Learn anything
Tim Ferris speaks in the TED Talks video on how simple decisions, made despite fears or hesitation, can make for a drastically more meaningful day-to-day experience at work, or in life.
Top Antioxidant Foods
USDA recommends top 20 best sources of food antioxidants as measured by their total antioxidant capacity per serving size.
Which Vitamins Are Antioxidants?
The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants.
Fibromyalgia: Acknowledge Pain, Plan and Manage Life Well
This woman tells it like it is. Rebecca, 52, has been living with fibromyalgia for more than 30 years. After struggling without proper treatment for years, she took control of … Continue reading
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