this time – this space

skillful means for conscious living

Fibromyalgia: Spring Conditioning

I limit how much personal information I share. This winter a pain filled one so I didn’t blog as much as I have previously. I’m looking forward to the end of the rainy wet days and getting some exercise and fresh air.

February 24, 2010 · 9 Comments

Eckhart Tolle – What is Meditation?

A wonderful video on meditation. Love it!

February 16, 2010 · 7 Comments

Eckert Tolle quotes

Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal.

February 16, 2010 · 2 Comments

Spring is on her way

Are you seeing signs of spring’s return where you live?

February 16, 2010 · 4 Comments

Yogic breathing exercises reduce pain and depression

I found this report in Science Daily to be very interesting because I have been using Yogic and Buddhist breathing and mindfulness exercises for over 20 years now to control my own pain and to cope with the depression that chronic pain leads to.

February 1, 2010 · 9 Comments
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