I limit how much personal information I share. This winter a pain filled one so I didn't blog as much as I have previously. I'm looking forward to the end of the rainy wet days and getting some exercise and fresh air.
A wonderful video on meditation. Love it!
Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal.
Are you seeing signs of spring's return where you live?
I found this report in Science Daily to be very interesting because I have been using Yogic and Buddhist breathing and mindfulness exercises for over 20 years now to control my own pain and to cope with the depression that chronic pain leads to.
this time - this space is a personal development and self improvement blog, focused on overcoming challenges through skillful means, and living the simple life to the fullest. Read more ...
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February 24, 2010 by timethief
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