There are times when I feel a need to withdraw, to seek within myself balance and harmony. I was in such a state in November. I was considering withdrawal as winter became reality, and the holiday season was just around the corner.
As I read this post Accepting Yourself I began to ask myself the questions posed in the article, to reflect on my own childhood, and on what we teach our children today. I left a comment there that would later lead to my holiday season retreat.
During my late twenties I awakened and became conscious during my struggle with the big C. I examined all the negative messages that I had been inculcated with as a child. I clearly saw how these negative messages undermined my self esteem. I recognized that we were being bombarded with advertising aimed at making us buy into the ideas that we were not good enough, not whole, not the best we could be so we would buy products and services we did not need. Thereafter I jettisoned these beliefs and turned my back to the belief system I had been raised in and left it.
Time passed and I met my other, my shadow self and had to come to terms with my real flaws all rooted in a lack of compassion for myself and others. I came to understand that I was still attached to certain outcomes and adverse to others. The struggle to integrate my shadow self and my “self” followed. The light dawned when I recognized that happiness was a choice made between my ears. I began to develop compassion for myself and began to love myself. This natural progression enabled me to feel compassion and love for others and to open my heart and mind and learn how to live consciously.
I do not claim the I have arrived. I claim only that I am awakened and mindful most of the time. When I fought my battle with the big C I gave up the practice of reliving my past and projecting my future. I recognized doing so led to suffering – my own and that of my loved ones, my family, my friends. I learned how to dwell in and appreciate the now moment. I learned how to be grateful and how to express that gratitude. I learned how to recognize when I was off the path and in the ditch and how to get back to the now.
These are hard lessons to learn. Lessons that must be learned and confirmed over and over again in this life, in this body and in the lives and bodies I have yet to live.
How sad it is that we parents find ourselves backsliding and buying into the delusions of samsara. Amidst the tension of living in societies that teach our youth to reject their selves we struggle to to teach them self acceptance, to teach them how to make the happiness choice, to lead them to recognize their true compassionate inner nature is Buddha seed that they may cultivate and nurture it, so it may flower and bear fruit.
Without doubt compassion is our Buddha seed or true nature, our potential to become a Buddha, and it is because all living beings possess this seed of self acceptance and compassion that they will all eventually become Buddhas.
Namaste

Melinda
January 6, 2010
Dear TT, my dear friend!
Sometimes I do believe we are psychically connected. Just yesterday, I began a new post on self-esteem (that I have not yet finished). Your words certainly resonated with me. Too often, women who are strong, beautiful, and courageous are somehow bogged down with feelings of low self-esteem–I almost feel it is universal amongst women.
Therefore, you and I are not alone–we are all just human being who are struggling to try to the most we can out of this life. Sometimes we all have to pause while climbing that huge slope and consider how far we have come–and not just how far we have to go. I am so glad to see you embrace how far you have come.
Take care, my friend–
Melinda
.-= Melinda´s last blog ..A Big, Shiny, Brand New Year! =-.
timethief
January 7, 2010
@Melinda,
Thanks for your reassurance and for being my friend. I love you. :)
nothingprofound
January 12, 2010
If one can learn to be kind to oneself, everything else good will follow. And being kind to oneself means above all leaving oneself alone, not weighing and measuring every thought and action. Just letting oneself live.
TT-all my love and best wishes to you in this New Year.
Nita
January 23, 2010
Awareness is the beginning. Without it one is floundering in the dark. And this ability comes from thinking independently of society and parents. This has to start at a young age. As parents we need to give our child the ability to think for himself/herself which means having confidence in his own judgement. This is the only way a person can be mentally healthy because parents can make mistakes and society reflects hypocrisy and a herd mentality.
.-= Nita´s last blog ..Shashi Tharoor’s hands tell us the kind of politician he is =-.
.-= Nita´s last blog ..Shashi Tharoor’s hands tell us the kind of politician he is =-.
timethief
January 30, 2010
@Nita,
Well said and please let me apologize. I have been so preoccupied with my work and my other blog that I have not spent the time I wanted to here this last month. I just found your comment. I’m so sorry it slipped past me. Thankfully, tomorrow is the last day of the month and I will be done my work tonight, so I can return to a more regular blogging schedule.