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	<title>Comments on: Silence is Medicine for the Soul</title>
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	<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/</link>
	<description>skillful means for conscious living</description>
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		<title>By: G</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3657</link>
		<dc:creator><![CDATA[G]]></dc:creator>
		<pubDate>Thu, 22 Jul 2010 11:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3657</guid>
		<description><![CDATA[And an extract here:

http://www.guardian.co.uk/books/interactive/2010/jul/16/teach-sit-still-tim-parks]]></description>
		<content:encoded><![CDATA[<p>And an extract here:</p>
<p><a href="http://www.guardian.co.uk/books/interactive/2010/jul/16/teach-sit-still-tim-parks" rel="nofollow">http://www.guardian.co.uk/books/interactive/2010/jul/16/teach-sit-still-tim-parks</a></p>
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	<item>
		<title>By: G</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3656</link>
		<dc:creator><![CDATA[G]]></dc:creator>
		<pubDate>Sat, 17 Jul 2010 19:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3656</guid>
		<description><![CDATA[It gives me this incredible mojo - I can hardly do a thing wrong and I seem to share this poignant, benevolent rapport with everyone, even strangers.  On the rare occasions that inner silence reaches this level of intensity (which is usually preceded by HARD work) what the usual pattern is is: I get these nice side-effects; begin to notice them more and more; begin to get self-conscious about them, and then the spell is gradually broken.  The nice effects sort of tail off once the mind is constantly busy.  The ego now has taken over again.  It doesn&#039;t take long for the restored ego-despot to produce unhealthy thoughts, habits and emotions.

Once the ego is firmly restored to power, silence, formerly cherished, seems unbearable - there must once again be constant thought throughout the waking hours.  The ego must trip over itself numerous times and experience misery in order to be pushed into making the necessary hard efforts once more.

What this pattern tells me is that I am not a great student of silence, but at least I am not kidding myself either.  I know that my efforts produce more than mere good moods (because the good moods emanate from a sort of conscious nothingness - best I can describe it) and I know well that my usual state is unsatisfactory.]]></description>
		<content:encoded><![CDATA[<p>It gives me this incredible mojo &#8211; I can hardly do a thing wrong and I seem to share this poignant, benevolent rapport with everyone, even strangers.  On the rare occasions that inner silence reaches this level of intensity (which is usually preceded by HARD work) what the usual pattern is is: I get these nice side-effects; begin to notice them more and more; begin to get self-conscious about them, and then the spell is gradually broken.  The nice effects sort of tail off once the mind is constantly busy.  The ego now has taken over again.  It doesn&#8217;t take long for the restored ego-despot to produce unhealthy thoughts, habits and emotions.</p>
<p>Once the ego is firmly restored to power, silence, formerly cherished, seems unbearable &#8211; there must once again be constant thought throughout the waking hours.  The ego must trip over itself numerous times and experience misery in order to be pushed into making the necessary hard efforts once more.</p>
<p>What this pattern tells me is that I am not a great student of silence, but at least I am not kidding myself either.  I know that my efforts produce more than mere good moods (because the good moods emanate from a sort of conscious nothingness &#8211; best I can describe it) and I know well that my usual state is unsatisfactory.</p>
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	<item>
		<title>By: timethief</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3655</link>
		<dc:creator><![CDATA[timethief]]></dc:creator>
		<pubDate>Thu, 15 Jul 2010 15:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3655</guid>
		<description><![CDATA[Silence is a grounding and balancing experience for me. Thanks for sharing what silence means to you.]]></description>
		<content:encoded><![CDATA[<p>Silence is a grounding and balancing experience for me. Thanks for sharing what silence means to you.</p>
]]></content:encoded>
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	<item>
		<title>By: G</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3654</link>
		<dc:creator><![CDATA[G]]></dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3654</guid>
		<description><![CDATA[For me it is such a beautiful experience that I get frustrated with myself for not staying there.  Why to I want to always return to gaudy noise and mere stimulation!?]]></description>
		<content:encoded><![CDATA[<p>For me it is such a beautiful experience that I get frustrated with myself for not staying there.  Why to I want to always return to gaudy noise and mere stimulation!?</p>
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	<item>
		<title>By: timethief</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3653</link>
		<dc:creator><![CDATA[timethief]]></dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3653</guid>
		<description><![CDATA[@Kristi
Thanks for the compliment.  Your blog is looking good. And &quot;tes&quot; silence is refreshing and rejuvenating too. :)]]></description>
		<content:encoded><![CDATA[<p>@Kristi<br />
Thanks for the compliment.  Your blog is looking good. And &#8220;tes&#8221; silence is refreshing and rejuvenating too. :)</p>
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	<item>
		<title>By: timethief</title>
		<link>http://thistimethisspace.com/2009/10/27/silence-is-medicine-for-the-soul/#comment-3652</link>
		<dc:creator><![CDATA[timethief]]></dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://thistimethisspace.com/?p=3749#comment-3652</guid>
		<description><![CDATA[It&#039;s good to hear from you. I&#039;m sorry my response was delayed. We had a busy work weekend and then I had two days of appointments. It&#039;s good to be back to blogging. :)]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s good to hear from you. I&#8217;m sorry my response was delayed. We had a busy work weekend and then I had two days of appointments. It&#8217;s good to be back to blogging. :)</p>
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