Comments on: Tips and exercises for improving eyesight

By: timethief

timethief — Fri, 10 Oct 2008 02:50:07 +0000

@Melinda
It’s good to hear that your eye doctor and mine are recommending the same exercises. I’m sorry to hear about you being on the glaucoma borderline. I hope you will try the yoga eye exercises in my latest post too because I find them to be quite effective.
Best wishes for happy blogging.

By: timethief

timethief — Fri, 10 Oct 2008 02:47:24 +0000

@dosox
I’m glad you think the exercises are worthwhile. As you are young and as your are online a lot this is a good time to start preserving and protecting your eyesight.
Happy blogging

By: timethief

timethief — Fri, 10 Oct 2008 02:45:59 +0000

@Robin
I can certainly relate to what your are sharing. I multitask from work and I’m online for hours every day. Lowering my monitor to just below eye level was helpful so I recommend that you do that. The exercises are helpful too and it doesn’t take long before you find yourself doing them automatically. I particularly like the yoga eye exercises that are in my latest post. I take a break from my computer and do a yoga routine every day. Once I have completed it I do the exercises. During the day I remember to do them from time to time as well.
Best wishes for better blogging.