Depression Busters: Daily Affirmations

2008 May 25
tags:
by timethief

Although my state of mind has improved greatly I admit that I have been feeling a bit of slippage. Depression is an immobilizing disease and I know that so, to reverse the direction of the downward slide, I’m taking some action that was inspired by a post to the Blog Cataolg forum by gmoney entitled Only positive thoughts!


dailyaffirmations.PNGAffirmation of the day exercise
Write a single positive affirmation on thirty 3 x 5 index cards. Take one card a day for each day of the month. This card is your affirmation for the day. When you get to the last card start again.

To make this daily affirmation process grow, write out thirty different affirmations for each month of the year. Keep the 360 cards in a recipe box and continually use the collection year after year, adding new affirmations as you need them.

You can, of course, keep these affirmations on your computer if you so choose or, you can use any size of index card you want but, the advantage to using 3 x 5 index cards is that they easily fit into your pocket or purse and are always there when you need a reminder.

Invitation to share your affirmations
I intend to start today by placing my first daily affirmation at the top of my sidebar. I believe that this sharing will help me to become more spiritually connected to my readers. And, it’s my hope that my readers will share their affirmations by submitting them as comments to this post.

Let’s grow a garden of affirmations to inspire us every day and to keep the blues at bay.

Related posts found in this blog:
The Eight Irresistible Principles of Having Fun
Crossroads: Happiness Questions
Happiness is a decision made between the ears
Self Confidence Boosters
Being happy no matter what

Related Posts with Thumbnails

76 Responses
  1. 2008 June 20

    Why worry about the end of the world when we at least have 5 mins left.
    ——–
    Shoot for the moon, if you miss, you’ll end up among the stars
    ——-
    Every problem is a great opportunity to test ourselfs. why suffer though life, enjoy everything.
    —–
    A beating heart is enough to accomplish any goal.

  2. 2008 June 21

    @drBurst
    Thank you times 4. Your submissions are outstanding. :)

  3. 2008 June 25

    Ok, I’ll give it a run-through..

    - It is safe for me to be powerful.
    - I don’t have to try to please everyone.
    - Do what you have to do.
    - When the positive dominates the negative, you’ll find a balance.
    - I know that I deserve love, so I’ll embrace it.

    What a wonderful post. :)

  4. 2008 June 25

    @Chica
    Thanks for joining in. I will post your 4 affirmations to the Reader’s Affirmations page.

  5. 2008 July 13
    rose permalink

    Every thing happen for a reason.. When things don’t go as you planned it to be, Be thankful.. something better will come up later. God never gave us a test that we can’t handle.

  6. 2008 July 14

    @rose
    Thanks for the blog visit and for the comment too. Stay well and be happy. :)

  7. 2008 August 9

    Magnificent collection of prayers – and I haven\’t begun to explore the rest of the website!

  8. 2008 August 25
    Timmy permalink

    This website is Great! I will recommend you to all my friends. I found so much useful things here. Thank you.

  9. 2008 August 25

    Thank you :)

  10. 2008 September 10
    Kathy permalink

    I\’l be back… :)

  11. 2008 September 11
    Dan permalink

    Your site is very interesting and useful

  12. 2008 September 11

    @Dan
    If you’d like to come back then please leave your link dropping motivations behind when you do. I removed your opportunistic link and suggest that you do not try this on me again.

  13. 2008 September 11

    @Kathy
    If you’d like to come back then please leave your link dropping motivations behind when you do. I removed your opportunistic link and suggest that you do not try this on me again.

  14. 2008 November 25
    Vince permalink

    Very interesting website. Keep up the outstanding work and thank you…

  15. 2009 May 12

    Hi TT,

    What a great idea! Here are a few…

    –When I respect myself, others will respect me as well

    –When I listen to my intuition it serves me well

    –Today I choose to be thankful for the blessings in my life

    –If everyone likes me then I’m doing something wrong

    Jeanines last blog post..Women Who Don’t Know They Are Pregnant Until the Baby is Born

  16. 2009 May 13
    Bev permalink

    Affirmation: “Happiness is the result of increasing acceptance and decreasing expectations, ” Michael J Fox

    • 2009 May 16

      @Bev
      Thanks for that affirmation. I have included on my Affirmations page.

  17. 2009 May 13

    Hi :)

    “The only people who deserve honesty are those who can afford to give it back.”

    “It is not necessary to take a single step on taking chances with people if we knew in the first place we can’t reach and meet them half-way.”

    • 2009 May 16

      @cel
      Thank you so much. I have placed your two contributions on my Affirmation page.

  18. 2009 May 16

    “My life is a burning flame; it flickers at times then rages often enough to release all stagnant molecules. I love everything today, nothing tomorrow, then back to loving all things again. For all this I give thanks.”—gypsychant

  19. 2009 May 16

    Let divine health manifest for me and in me now.

  20. 2009 September 10
    Elcorin permalink

    Hi there,
    thistimethisspace.com – da best. Keep it going!
    Thank you

Trackbacks & Pingbacks

  1. Chronicles of Trisna » Blog Archive » Chronicle of the Month ~ June ‘08
  2. this time ~ this space » Blog Archive » What’s at your core?

Comments are closed.