Depression Busters: Daily Affirmations
Although my state of mind has improved greatly I admit that I have been feeling a bit of slippage. Depression is an immobilizing disease and I know that so, to reverse the direction of the downward slide, I’m taking some action that was inspired by a post to the Blog Cataolg forum by gmoney entitled Only positive thoughts!
Affirmation of the day exercise
Write a single positive affirmation on thirty 3 x 5 index cards. Take one card a day for each day of the month. This card is your affirmation for the day. When you get to the last card start again.
To make this daily affirmation process grow, write out thirty different affirmations for each month of the year. Keep the 360 cards in a recipe box and continually use the collection year after year, adding new affirmations as you need them.
You can, of course, keep these affirmations on your computer if you so choose or, you can use any size of index card you want but, the advantage to using 3 x 5 index cards is that they easily fit into your pocket or purse and are always there when you need a reminder.
Invitation to share your affirmations
I intend to start today by placing my first daily affirmation at the top of my sidebar. I believe that this sharing will help me to become more spiritually connected to my readers. And, it’s my hope that my readers will share their affirmations by submitting them as comments to this post.
Let’s grow a garden of affirmations to inspire us every day and to keep the blues at bay.
Related posts found in this blog:
The Eight Irresistible Principles of Having Fun
Crossroads: Happiness Questions
Happiness is a decision made between the ears
Self Confidence Boosters
Being happy no matter what
76 Comments → “Depression Busters: Daily Affirmations”
Why worry about the end of the world when we at least have 5 mins left.
——–
Shoot for the moon, if you miss, you’ll end up among the stars
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Every problem is a great opportunity to test ourselfs. why suffer though life, enjoy everything.
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A beating heart is enough to accomplish any goal.
@drBurst
Thank you times 4. Your submissions are outstanding. :)
Ok, I’ll give it a run-through..
- It is safe for me to be powerful.
- I don’t have to try to please everyone.
- Do what you have to do.
- When the positive dominates the negative, you’ll find a balance.
- I know that I deserve love, so I’ll embrace it.
What a wonderful post. :)
@Chica
Thanks for joining in. I will post your 4 affirmations to the Reader’s Affirmations page.
[...] please do share your views if you had the chance or stumbled her posts would be awesome too. 1. Depression Busters: Daily Affirmations 2. Gay Rights: Equality or Hypocrisy? 3. Who is God to you? Who are you? Who am I? 4. Credo for [...]
Every thing happen for a reason.. When things don’t go as you planned it to be, Be thankful.. something better will come up later. God never gave us a test that we can’t handle.
@rose
Thanks for the blog visit and for the comment too. Stay well and be happy. :)
Magnificent collection of prayers – and I haven\’t begun to explore the rest of the website!
This website is Great! I will recommend you to all my friends. I found so much useful things here. Thank you.
Thank you :)
[...] Related posts found in this blog: Everyday Meditation Mindfulness Meditation Depression Busters: Daily Affirmations [...]
I\’l be back… :)
Your site is very interesting and useful
@Dan
If you’d like to come back then please leave your link dropping motivations behind when you do. I removed your opportunistic link and suggest that you do not try this on me again.
@Kathy
If you’d like to come back then please leave your link dropping motivations behind when you do. I removed your opportunistic link and suggest that you do not try this on me again.
Very interesting website. Keep up the outstanding work and thank you…
Hi TT,
What a great idea! Here are a few…
–When I respect myself, others will respect me as well
–When I listen to my intuition it serves me well
–Today I choose to be thankful for the blessings in my life
–If everyone likes me then I’m doing something wrong
Jeanines last blog post..Women Who Don’t Know They Are Pregnant Until the Baby is Born
Thanks so much for your contributions . They are now on the Affirmations page http://thistimethisspace.com/Affirmations/
Affirmation: “Happiness is the result of increasing acceptance and decreasing expectations, ” Michael J Fox
@Bev
Thanks for that affirmation. I have included on my Affirmations page.
Hi :)
“The only people who deserve honesty are those who can afford to give it back.”
“It is not necessary to take a single step on taking chances with people if we knew in the first place we can’t reach and meet them half-way.”
@cel
Thank you so much. I have placed your two contributions on my Affirmation page.
“My life is a burning flame; it flickers at times then rages often enough to release all stagnant molecules. I love everything today, nothing tomorrow, then back to loving all things again. For all this I give thanks.”—gypsychant
Let divine health manifest for me and in me now.
Hi there,
thistimethisspace.com – da best. Keep it going!
Thank you
Thanks and best wishes to you too.